{"title":"Vegetarian Frozen Meals","description":null,"products":[{"product_id":"pesto-goat-cheese","title":"Pesto \u0026 Goat Cheese","description":"\u003cp\u003eInspired by the flavors of Northern Italy, this golden, melty vegetarian quesadilla is pure indulgence—without the junk. We start with our award-winning, flaky flour tortilla, spread it with vibrant Genovese family pesto made from fresh basil and parmesan, then layer in tangy goat cheese and creamy part-skim mozzarella for a rich, savory bite that melts in your mouth. With 10g of protein, 0g of sugar, and only 250 calories, it's a satisfying ready to cook meal or gourmet snack. Crafted with only clean ingredients and zero preservatives—it's real food you can feel great about. Includes 8 premade quesadillas ready from frozen in just 5 minutes. Crisps beautifully on the pan, in the oven, or air fryer. No prep required.\u003c\/p\u003e","brand":"Rise \u0026 Puff","offers":[{"title":"Default Title","offer_id":42370646212804,"sku":"850034678306","price":39.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0587\/7117\/7668\/files\/PestoandGoatCheese.webp?v=1780982497"},{"product_id":"french-onion-soup-quesadilla","title":"French Onion Soup","description":"\u003cp data-start=\"212\" data-end=\"264\" class=\"\"\u003eRich, savory French onion flavor—gourmet, indulgent, and ready in minutes. We caramelize sweet onions in our homemade French onion broth, then layer them with melted Swiss and Gruyère cheese inside our award-winning, golden flaky flour tortilla. Each high protein gourmet quesadilla delivers up to 10g of protein with zero preservatives—perfect as a premade frozen meal or satisfying protein snack. Includes 8 premade quesadillas ready from frozen in just 5 minutes. Great for quick meals, easy lunches, or weeknight dinners. No prep required.\u003c\/p\u003e","brand":"Rise \u0026 Puff","offers":[{"title":"Default Title","offer_id":42425795477700,"sku":"850034678337","price":39.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0587\/7117\/7668\/files\/FrenchOnionSoup_e3b7ecd7-fe3b-48c0-9c14-4cfe5445bb74.webp?v=1780981382"},{"product_id":"margherita-pizza-quesadilla","title":"Margherita Pizza","description":"\u003cp data-start=\"170\" data-end=\"476\" class=\"\"\u003eClassic Margherita pizza flavor—fresh, gourmet, and ready in minutes. We layer vine-ripened tomatoes, fresh basil, and melted mozzarella cheese inside our award-winning, golden flaky flour tortilla. Each Margherita quesadilla delivers up to 10g of protein with zero preservatives—perfect as a ready to cook meal, quick lunch, or satisfying snack. Includes 8 premade pizza quesadillas ready from frozen in just 5 minutes. Great for vegetarians, kids, or easy weeknight dinners. No prep required.\u003c\/p\u003e","brand":"Rise \u0026 Puff","offers":[{"title":"Default Title","offer_id":42425812025540,"sku":"850034678313","price":39.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0587\/7117\/7668\/files\/PizzaMargherita.webp?v=1780981716"},{"product_id":"truffled-mushroom-cheese-quesadilla","title":"Truffled Mushroom \u0026 Cheese","description":"\u003cp data-start=\"160\" data-end=\"493\" class=\"\"\u003eRich, earthy truffle mushroom flavor—gourmet, indulgent, and ready in minutes. We sauté premium mushrooms with aromatic truffle oil, then layer them with melted fontina and mozzarella cheese inside our award-winning, golden flaky flour tortilla. Each mushroom quesadilla delivers up to 10g of protein with zero preservatives—perfect as a ready to cook meal or sophisticated snack. Includes 8 premade quesadillas ready from frozen in just 5 minutes. Great for vegetarians or easy elegant dinners. No prep required.\u003c\/p\u003e","brand":"Rise \u0026 Puff","offers":[{"title":"Default Title","offer_id":42425816514756,"sku":"850034678405","price":39.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0587\/7117\/7668\/files\/TruffledMushroomcopy.webp?v=1780982711"},{"product_id":"ooey-gooey-cheese-quesadilla","title":"Ooey Gooey Cheese","description":"\u003cp\u003eA melty blend of aged Cheddar, Monterey Jack, and Oaxaca cheeses inside our flaky, golden flour tortilla. This isn't your average frozen cheese quesadilla - we use real, premium cheeses for the perfect melt every time in our gourmet quesadillas. Made with our signature 4-ingredient flour tortilla and packed with 12g of protein per serving, it's perfect as a high-protein meal, ready to cook meal, or satisfying protein snack. No mystery ingredients, no shortcuts - just pure, cheesy comfort in every bite. This premade quesadilla is ready from frozen or chilled in just 5 minutes and crisps beautifully on the pan, in the oven, or air fryer. The ultimate heat and serve solution for busy weeknights or easy meals at home.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003cstrong\u003eNote\u003c\/strong\u003e: Due to the extra-melty nature of this variety, we recommend pan or air fryer preparation only for the best experience. No crisping sleeve is included.\u003c\/span\u003e\u003c\/p\u003e","brand":"Rise \u0026 Puff","offers":[{"title":"Default Title","offer_id":42425829032132,"sku":"850034678375","price":39.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0587\/7117\/7668\/files\/OoeyGooeyCheese_0dd1b0ff-6be2-4aae-bf80-627c7a520a96.webp?v=1780982221"},{"product_id":"apple-pie","title":"Thin Crust Apple Pie","description":"\u003cp\u003eDelicious, guilt-free apple pie—low calorie, gourmet, and made with clean ingredients. We layer tender, cinnamon-spiced apples in our signature flaky crust with no preservatives or artificial ingredients. Each low calorie apple pie delivers authentic homemade flavor with fewer calories—perfect for dessert, special occasions, or everyday indulgence. Ready to serve in minutes. Made with real apples, wholesome ingredients, and zero compromise on taste. Great for health-conscious dessert lovers or anyone craving classic apple pie without the guilt.\u003c\/p\u003e","brand":"Rise \u0026 Puff","offers":[{"title":"Default Title","offer_id":42435689185476,"sku":"850034678207","price":39.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0587\/7117\/7668\/files\/ApplePie.webp?v=1781560909"},{"product_id":"veggie-protein-quesadilla-bundle","title":"High Protein Veggie Bundle","description":"\u003cp data-start=\"98\" data-end=\"374\" class=\"\"\u003eProof that vegetarian can be seriously craveable. This bundle features 4 chef-crafted quesadilla varieties (32 quesadillas total): Ooey Gooey Cheese, Pesto \u0026amp; Goat Cheese, French Onion Soup, and Truffled Mushroom—some of the most delicious vegetarian bites we’ve ever tasted.\u003c\/p\u003e\n\u003cp data-start=\"376\" data-end=\"616\" class=\"\"\u003eEach quesadilla is packed with 10–12g of vegetarian protein and made with clean, simple ingredients and zero preservatives, delivering rich, satisfying flavor in every crispy, melty bite. Ready from freezer to plate in just 5 minutes.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Rise \u0026 Puff","offers":[{"title":"Default Title","offer_id":44246339649732,"sku":"Q-BUNDLE-VEGGIE-GOURMANDS","price":159.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0587\/7117\/7668\/files\/HighProteinVegieQuesadillacopy.webp?v=1781035630"},{"product_id":"original-tortilla-single-pack","title":"Original Tortilla Single Pack","description":"\u003cp data-end=\"409\" data-start=\"138\"\u003eSoft, flaky, and puffing up beautifully in just \u003cstrong\u003e60 seconds\u003c\/strong\u003e, these tortillas are made with clean ingredients—flour, pure avocado oil, sea salt, and water. With \u003cstrong\u003ezero preservatives\u003c\/strong\u003e and only \u003cstrong\u003e100 calories per tortilla\u003c\/strong\u003e, they deliver a fresh, wholesome taste every time.\u003c\/p\u003e\n\u003cp data-end=\"507\" data-start=\"411\"\u003eEach pack includes 8 tortillas.\u003cbr\u003e\u003c\/p\u003e","brand":"Rise \u0026 Puff","offers":[{"title":"Default Title","offer_id":45036793823428,"sku":"850034678009","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0587\/7117\/7668\/files\/OriginalTortillaFront_829e8a28-067b-4d09-86e7-f02985610104.webp?v=1751663797"},{"product_id":"organic-tortilla-single-pack","title":"Organic Tortilla Single Pack","description":"\u003cp data-start=\"122\" data-end=\"400\"\u003eThin, flaky, and perfectly soft, these tortillas puff up beautifully when heated, creating a light, airy texture you’ll love. Made with an organic flour blend (wheat \u0026amp; malted barley), pure avocado oil, sea salt, and water, they’re just \u003cstrong\u003e100 calories\u003c\/strong\u003e each and ready in \u003cstrong\u003e60 seconds\u003c\/strong\u003e!\u003c\/p\u003e\n\u003cp data-start=\"384\" data-end=\"480\"\u003eEach pack includes 8 tortillas.\u003cbr\u003e\u003c\/p\u003e","brand":"Rise \u0026 Puff","offers":[{"title":"Default Title","offer_id":45067188928708,"sku":"850034678016","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0587\/7117\/7668\/files\/OrganicTortillaFront_15f98976-89a7-46b9-9b34-74d07a38f653.webp?v=1751663560"},{"product_id":"gluten-free-tortilla-single-pack","title":"Gluten-Free Tortilla Single Pack","description":"\u003cp data-start=\"183\" data-end=\"496\"\u003eSay goodbye to dry, crumbly gluten-free tortillas. Ours are soft, chewy, and incredibly pliable—they bend, wrap, and fold without falling apart. Made with a clean blend of cassava and tapioca flour, pure avocado oil, sea salt, a touch of honey, and water. Just 80 calories each and ready to eat in 30 seconds.\u003c\/p\u003e\n\u003cp data-start=\"631\" data-end=\"717\"\u003eEach pack includes 8 tortillas.\u003c\/p\u003e","brand":"Rise \u0026 Puff","offers":[{"title":"Default Title","offer_id":45067191091396,"sku":"850034678023","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0587\/7117\/7668\/files\/GlutenFreeTortillaFront_217fefd2-a9ce-46fb-808a-98eafb9f77ee.webp?v=1751663457"},{"product_id":"protein-tortilla-single-pack","title":"High Protein Tortilla Single Pack","description":"\u003cp\u003eSoft, puffy, and ready in just \u003cstrong\u003e60 seconds\u003c\/strong\u003e, these tortillas deliver \u003cstrong\u003e10g of protein\u003c\/strong\u003e with only \u003cstrong\u003e2g net carbs\u003c\/strong\u003e, and 0g sugar - a smarter way to fuel your day. Crafted with a thoughtful blend of functional proteins and wholesome ingredients, they bring serious nutrition without sacrificing taste or our signature puff.\u003c\/p\u003e\n\u003cp\u003eEven better, they’re the perfect base to add your own favorite protein - eggs, chicken, beans, you name it - for an extra boost.\u003c\/p\u003e\n\u003cp\u003eEach pack includes 8 tortillas.\u003c\/p\u003e","brand":"Rise \u0026 Puff","offers":[{"title":"Default Title","offer_id":45166262190276,"sku":"850034678450","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0587\/7117\/7668\/files\/HighProteinTortillaFrontofPackaging.webp?v=1758246553"},{"product_id":"veggie-pot-pie","title":"Veggie Pot Pie","description":"\u003cp\u003e\u003cimg\u003e\u003cimg\u003e\u003cimg\u003e\u003cimg\u003e\u003cimg\u003eSeeking comfort and nutrition? Look no further. Our golden and flaky crust holds tender vegetables and a creamy herb sauce. Peak season sweet peas, carrots and potatoes are a perfect match for savory mushrooms and celery. A daily serving of fresh vegetables is ready in moments delivering flavors that nourish your senses and taste like home. \u003c\/p\u003e","brand":"Rise \u0026 Puff","offers":[{"title":"Default Title","offer_id":46192744857796,"sku":"850034678863","price":39.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0587\/7117\/7668\/files\/veggie-pot-pie-box-plate.webp?v=1781749086"}],"url":"https:\/\/riseandpuff.com\/collections\/vegetarian-frozen-meals.oembed","provider":"Rise \u0026 Puff","version":"1.0","type":"link"}