Incorporating organic foods into our daily diets is more than a trend—it’s a lifestyle choice that reflects a commitment to health and sustainability. With the diverse array of organic products now readily available, consumers have a wealth of options to choose from. Among these choices, one that might surprise you is organic tortillas. Yes, even this essential component of many delectable dishes can be part of your journey toward healthier eating. Check out our guide on everything you need to know about organic tortillas.

What Makes Food “Organic?”

For food to be labeled “organic,” it must meet specific criteria set by regulatory bodies such as the United States Department of Agriculture (USDA). These criteria stipulate that organic foods must be grown and processed without synthetic pesticides, chemical fertilizers, genetically modified organisms (GMOs), or irradiation. Moreover, organic livestock raised for meat, eggs, and dairy products must have access to the outdoors and receive organic feed. They cannot be given antibiotics or hormones.

Some popular organic items include fruits and vegetables, grains, dairy products, meats, and, yes, even tortillas. To ensure you purchase genuine organic products, look for the USDA Organic seal or a similar certification from a trusted organic certification body.

How Are Organic Tortillas Made?

Organic tortillas undergo the same creation process as regular flour tortillas. The process begins with mixing the ingredients into a dough, which is then divided into small portions. Each portion is rolled out into a flat, round shape before being cooked on a griddle or comal.

What differentiates organic tortillas is the ingredients list. Organic tortillas typically contain simple, natural ingredients, without any preservatives or chemical additives. For instance, our Rise & Puff tortillas contain only 4 ingredients: sea salt, water, avocado oil, and flour. This contrasts sharply with many big-brand tortillas you’ll find in grocery stores, which often contain more than 10 ingredients, including preservatives and chemical additives.

The Health Benefits of Organic Tortillas

Including organic tortillas in your diet can offer several health benefits. First and foremost, organic tortillas are less likely to contain traces of chemicals because they’re free from synthetic pesticides and fertilizers. Additionally, organic tortillas often contain fewer additives and preservatives, resulting in a cleaner product.

They also tend to have higher nutritional value, as organic farming methods often result in produce with higher levels of certain nutrients. Finally, organic tortillas are more environmentally friendly because organic farming practices are designed to be sustainable and have less environmental impact.

Understanding everything you need to know about organic tortillas can help you make better dietary choices. As you continue on your journey toward healthier, more sustainable eating choices, consider incorporating Rise & Puff’s organic flour tortillas into your routine. Browse our selection today to find a flour tortilla pack perfect for you and your whole family.