






Thin Crust Apple Pie (8 pies)
Homemade Happiness - Diced apples simmered with organic sugar and Saigon cinnamon, folded into our golden, flaky crust.
- Only 160 Calories
- Only 0g of Saturated Fat
- Only 7g of Added Sugar
Free Shipping over $95
We offer FREE SHIPPING on all orders over $95. Regardless if the order contains tortilla or quesadilla products.
Otherwise, orders just containing tortilla products are $14.99 anywhere in the Continental US.
And orders containing any quesadilla/pies products require dry-ice for shipping, and costs $29.99 anywhere in the Continental US.
Packaging & Handling
Due to the nature and quality of our ingredients, we ship our pies frozen with dry-ice via Fedex 2 day.
We ship from Monday to Wednesday to ensure a weekday delivery so your order arrives fresh and fabulous. Orders placed after 5pm ET on Tuesday, will ship out the following week!
Once shipped, your order will usually arrive within 2–7 days (U.S. only). Any delivery date and time provided is an estimate only. Actual delivery dates and times may vary.
We proudly use packaging materials that are eco-friendly, utilizing thermal liners that are curbside recyclable. You can dispose of ClimaCell in one simple step. Put both panels in your home recycling bin, along with the cardboard shipping box in which they arrived. It's that easy.
If you package arrive damaged, we've got you covered!
- If the courier shows up with a damaged package, try to reject it and let us know right away at help@riseandpuff.com.
- If it’s delivered while you’re away and something’s wrong, snap a photo and email us. We’ll work our hardest to take care of it!
- Please refer to our refund policy.
Subscription FAQs
How does subscription auto-renewal work?
Your Rise & Puff subscription stays active until you pause or cancel it. Orders are automatically processed based on the delivery frequency you selected at checkout – every 1, 2, or 3 months.
You can update, pause, skip, or cancel your subscription anytime through your customer portal at riseandpuff.com/a/account/subscriptions or by contacting our customer support team.
How do I cancel my subscription?
You can cancel anytime – no hoops, no hassle. To avoid your next order being processed, cancellations must be made before your upcoming shipment is prepared.
To cancel, log into your customer portal at riseandpuff.com/a/account/subscriptions or contact our customer support team. Once an order has been processed or shipped, it cannot be canceled.
Do you offer refunds on subscription orders?
We do not offer refunds on subscription orders once they have been processed. However, if your order arrives damaged, incomplete, or incorrect, please contact us and we will make it right – that's our promise.
Can I pause or skip my subscription?
Yes – you can pause, skip, or resume your subscription anytime through your customer portal at riseandpuff.com/a/account/subscriptions or by contacting our customer support team. Your subscription remains active unless you pause or cancel it.
Can I make changes to my subscription?
Absolutely. Through your customer portal at riseandpuff.com/a/account/subscriptions you can:
- Swap or add products to your subscription
- Add a one-time product to your next order without changing your recurring subscription
- Adjust your delivery frequency – every 1, 2, or 3 months
- Pause, skip, or cancel anytime
How will I be notified of changes to my subscription?
If Rise & Puff makes any changes that impact your subscription – such as pricing, product availability, or delivery timing – we will notify you in advance via email. If no email is on file, we will reach out by phone.
When is my next order processed?
You can view your upcoming order date anytime in your customer portal at riseandpuff.com/a/account/subscriptions. Your order is processed on your scheduled renewal date. To avoid being charged for your next shipment, any changes or cancellations must be made before that date.

Cleaner, better-for-you, tastier. Cooked at home in minutes.
Thin Crust Apple Pie (8 pies)
Delicious, guilt-free apple pie—low calorie, gourmet, and made with clean ingredients. We layer tender, cinnamon-spiced apples in our signature flaky crust with no preservatives or artificial ingredients. Each low calorie apple pie delivers authentic homemade flavor with fewer calories—perfect for dessert, special occasions, or everyday indulgence. Ready to serve in minutes. Made with real apples, wholesome ingredients, and zero compromise on taste. Great for health-conscious dessert lovers or anyone craving classic apple pie without the guilt.
Ingredients
Made from only clean & natural ingredients:
- Apples
- Unbleached wheat flour
- Water
- Avocado oil
- Organic sugar
- Corn starch
- Sea salt
- Cinnamon powder
Tasting Notes
Our Rise & Puff team proudly carries a delicious apple pie for sale that’s more than just a tasty snack—it’s an adventure for your taste buds! Our refrigerated dessert marries convenience with indulgence, making it a perfect choice for those busy days when you still want to enjoy a delightful treat.
Indulge in a sweet symphony — a gourmet treat that transforms the classic dessert into a delightful handheld creation. Our recipe begins with the award-winning Rise & Puff Flour Tortilla, offering a light and crispy foundation for the medley of flavors. Sliced apples, brushed in avocado oil and gently dusted with organic sugar, create a luscious filling that captures the essence of homemade apple pie. A touch of corn starch ensures a perfect, gooey consistency, while sea salt adds a subtle contrast to the sweetness. The finishing touch of cinnamon infuses the quesadilla with warm, comforting notes reminiscent of a freshly baked pie. Every bite is a journey into the world of gourmet indulgence, where the fusion of flavors creates a memorable snack or dessert experience. Rise & Puff invites you to elevate your sweet tooth with our guiltless dessert recipe — a delicious and healthier twist on a classic.
Shelf Life & Storage
Our gourmet quesadillas should be kept refrigerated or frozen.
They will store typically for 3 weeks in the refrigerator, and up to 1 year in the freezer.
They can be cooked from chilled or frozen.
Allergens
Contains wheat.

Only clean ingredients
A better-for-you option
We’re reimagining the foods we all crave - savory and sweet - with clean, simple ingredients and no preservatives or fillers. From flaky, savory pot pies to fruit-filled dessert pies, each recipe is crafted with the best ingredients to deliver on taste, so you never have to choose between flavor and ingredients.
It’s comfort food, cleaned up - the classics you love, made with ingredients you can feel good about enjoying anytime.

Easy prep
Crisps in minutes
You can cook your pies in a variety of ways. Here are some of our favorite methods:
Non-Stick Pan
- Pre-heat a non-stick pan or oiled pan on low heat.
- If refrigerated: cook for 2:30 - 3 minutes per side.
- If frozen: cook for 4 - 5 minutes per side.
Air Fryer
- Set on High (380° F)
- If refrigerated: cook for 7-8 minutes.
- If frozen: cook for 8-9 minutes.
Microwave
- Place quesadilla inside the provided Crisping Sleeve
- If refrigerated: microwave for 1:45 - 2:30 minutes.
- If frozen: microwave for 2:30 - 3 minutes.

Our Mission
Homemade Happiness
We make your favorite foods better tasting and better for you.
Our mission is deeply personal. Our founders, Mark and Philip, both lost their dads early to heart disease. That shared experience drives our commitment to creating clean comfort foods that support better living — while increasing the joy and flavor that food brings to our lives. We want to help families eat better with less effort and make everyday meals happier occasions.
Food has a powerful emotional pull. The flavors we grew up on are tied to comfort, family, and nostalgia — they’re often where our happiest memories live. Taste Happiness is about capturing that feeling conveniently while reimagining those foods for how we want to eat today. We use premium, clean ingredients and chef crafted recipes to improve the nutritional profile without compromising on flavor. We remove preservatives and manufacturing agents, increase protein where it counts, and reduce saturated fat and sugar. And instead of relying on additives, we use the freezer — nature’s pause button — to lock in freshness and flavor at their peak.
Our food is designed to be restaurant quality yet conveniently available at home. For example we purposefully par-cook our dough so that it can be finished at home for that fresh bakery bite. Few things taste better than freshly baked bread goods and we want to help you re-create that experience at home. Balancing fresh taste and convenience matters to us. We typically present multiple ways to cook food items to accommodate your busy schedules. We highlight what we think is the preferred method. For example, our general suggestion on quesadillas is to pan crisp. The dough perfectly browns and crisps to create a wonderful textual contrast between outside crispy and warm gooey inside.
We also believe food education starts at home. By reading nutritional labels and questioning outdated food norms, sharing what we learn, and being transparent about ingredients, we make it easier for people to understand what’s in their food and why it matters. Through honest conversations and a growing community that loves digging into these topics, we aim to give families the confidence to make choices that truly serve them. We are in the early stages of a dramatic shift in eating habits and want to positively impact millions of people's lives through great food and supporting education.
What are the cooking instructions for a frozen apple pie?
Rise & Puff Thin Crust Apple Pies can be cooked from frozen three ways: Non-stick pan on low heat (4–5 minutes per side), Air Fryer at 380°F (8–9 minutes), or Microwave in the provided crisping sleeve (2:30–3 minutes). If cooking from refrigerated, times shorten — pan 2:30–3 min per side, air fryer 7–8 min, microwave 1:45–2:30 min.
How do you cook frozen apple pie in an air fryer?
To cook Rise & Puff frozen apple pies in an air fryer, set the temperature to High (380°F) and cook for 8-9 minutes. If the pies are refrigerated rather than frozen, reduce cooking time to 7-8 minutes. The air fryer creates a perfectly crispy, golden crust.
Do you have to thaw a frozen apple pie before baking?
No, Rise & Puff Thin Crust Apple Pies can be cooked directly from frozen without thawing. Simply adjust cooking times: frozen pies take 4-5 minutes per side in a pan, 8-9 minutes in an air fryer, or 2:30-3 minutes in the microwave using the provided crisping sleeve.
What are the ingredients in an apple pie?
Traditional apple pie recipes often rely on butter-heavy crusts, refined sugars, and preservatives to achieve their flavor and extend shelf life. Rise & Puff Thin Crust Apple Pies keep it simple with clean ingredients. Rise & Puff crust: unbleached wheat flour, water, avocado oil, sea salt. Filling: apples, organic sugar, corn starch, Saigon cinnamon, Ascorbic Acid (Vitamin C), and Citric Acid.
What are the nutrition facts for an apple pie?
Apple pie is traditionally one of the more indulgent desserts - often high in saturated fat and added sugar. At just 140 calories, 0g of saturated fat, and 5g of added sugar per pie, Rise & Puff Thin Crust Apple Pies are a better-for-you dessert option without sacrificing flavor.
Is apple pie low in calories?
It can be, Rise & Puff Thin Crust Apple Pies contain only 140 calories per pie, with 0g of saturated fat and 9g total sugar per pie — 5g from organic sugar and 4g naturally occurring from real apples. At only 140 calories per pie with 0g of saturated fat and no preservatives, Rise & Puff Thin Crust Apple Pies are a satisfying better-for-you dessert option made with clean ingredients.
Do store-bought apple pies have preservatives?
Many do, but Rise & Puff Thin Crust Apple Pies contain no preservatives and no artificial additives- just clean, natural ingredients. Rise & Puff crust: unbleached wheat flour, water, avocado oil, sea salt. Filling: apples, organic sugar, corn starch, Saigon cinnamon, Ascorbic Acid (Vitamin C), and Citric Acid.
How should I store frozen apple pie?
Rise & Puff Thin Crust Apple Pies should be kept frozen or refrigerated. They store for approximately 3 weeks in the refrigerator and up to 1 year in the freezer. The pies can be cooked directly from either chilled or frozen state, offering maximum flexibility.
Are there allergens in apple pie?
Rise & Puff Thin Crust Apple Pies contain wheat. They do not contain milk, eggs, nuts, or soy. Full allergen information is on the packaging and product page.
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Recommendations from fans of our Thin Crust Apple Pie (8 pies)
★★★★★
Real Customer Reviews
- 5 stars: 149 (78%)
- 4 stars: 23 (12%)
- 3 stars: 12 (6%)
- 2 stars: 5 (3%)
- 1 star: 3 (2%)
I just have to say that it’s so comforting to know that you always have something yummy in the freezer that’s healthy and low in calories to grab and have ready in three minutes! Everything I have tried has been delicious and even the pastry shell is so yummy. I will be a lifetime customer and I can’t wait to see all of the new creations you come up with. Thank you!
Hi Marala, thank you so much for your wonderful review! We're thrilled to hear you enjoy the Thin Crust Apple Pie and appreciate your support. Can't wait to bring you more delicious creations in the future!
-Rise & Puff
While I generally like the Rise & Puff Products so far, I was not too enamored with the
Thin Crust Apple Pie. The texture and filling were good, but could you put more cinnamon sugar in it? I think that would improve the taste - in my humble opinion. Thanks for the opportunity to provide feedback....
Hi Timothy, thank you for your feedback! We'll consider adding more cinnamon sugar to enhance the flavor. We appreciate your input and hope you'll enjoy our future offerings even more.
-Rise & Puff
I think the apple pie puffs taste really good - sweet but not too sweet. But I can no only recommend the pan fry method of preparing. Try as I might, the microwave prep results in a mess g t hat has to be scraped and peeled off the crisper sleeve. This has not been an issue with the other puffs (pot pie, etc.). But after trying 4 different times to get the apple pies to work, I recommend only pan frying.
Heating instructions are not clear.
Finally showed up I thought it was lost there for a day or two
Could use more filling.. crust gets too hard un microwave. Love the turkey sausage and cheese is delicious.
Hi Dianna, thank you for your feedback! We're glad you enjoyed the turkey sausage and cheese. We'll work on the filling and crust to make your next experience even better. Hope to see you again soon!
-Rise & Puff
Tried all the varieties and found my favorites. Decided to subscribe. Best decision I could have made. From convenience, taste, to a filling meal, it was a no brainer. Thank you for making life easier for me.
Hi Janet, we're so happy to hear you're enjoying our Thin Crust Apple Pie! Thank you for your support and for subscribing. We love making life easier and tastier for you!
-Rise & Puff
Spoiled. Cannot eat arrived in zero ice
Was decent. No puff. Tried multiple ways to cook. Not something i would buy again. Big marketing hype.
Entrees from these folks are quality and well packaged. Easy to prepare and shipped frozen. Unfortunately I must be down the delivery route because both of my last two orders had thawed and dry ice gone. Refroze them and haven’t gotten sick from eating them but it’s a worry.
Hi Richard, thank you for your thoughtful review and for sharing your experience. We’re so glad to hear that you enjoy our entrées and appreciate your feedback about the shipping experience. We understand how concerning it can be when an order arrives without any dry ice remaining.
For clarification, if the products are still cool to the touch at around 40°F or below upon arrival, they are safe to refreeze. If they arrive warm, we recommend not consuming them and contacting our customer service.
We’re sorry for the concern caused by your deliveries and appreciate you bringing this to our attention. We’ll continue working to improve the shipping experience for our customers.
-Rise & Puff
Just before my knee surgery I ordered a sample pack and they have been great. The Apple pie was a particular treat.
Hi Peter, we're so happy to hear you enjoyed the apple pie! Wishing you a smooth surgery and a speedy recovery. Thanks for your support!
-Rise & Puff
Perfect amount of spice and tasty apples. Crisp it up for an apple pie treat !
I love the apple pie as well as the chicken pot pie and brisket. I prepared them both ways, and surprisingly preferred the microwave.
Hi there! We're so glad you enjoyed the apple pie and other favorites. Thanks for sharing your experience, and we hope to see you again soon!
-Rise & Puff
They make a meal for me. Every one is delicious. Love the apple pies.
Great product for sure, we absolutely love the ease it takes to make these ! Great ingredients and very delicious taste 👅. My family loves basically all of Rise and Puff products, quick and easy to make, and great quality! Very , very tasty too boot !!
Hi Stephen, we're thrilled to hear you and your family love our Thin Crust Apple Pie! Thanks for sharing your fantastic feedback. We look forward to serving you more delicious products!
-Your Rise & Puff Family
Very tasty desert!
I was a bit hesitant to try but soooooo glad we did!!! Fresh taste, filling and yummy!!! This will definitely be on repeat for us!!!
Hi Jill, We’re so glad you decided to give our Apple Pie a try! Thank you for sharing your feedback. We’re thrilled to hear that you enjoyed the fresh taste and filling, and that it’s become a repeat favorite for you!
We truly appreciate your support and hope you enjoy many more!
-Rise & Puff
These should be illegal. Nothing this flavorful should be allowed to exist. I find it very conducive to overeating! ( gotta really watch that ). I have to put them so far into my freezer that it’s awkward to get to them, otherwise I would probably have them 3 times a day! (And the shocking part?…my husband likes them too!)
Hi Sandy, we're delighted to hear you enjoyed our Thin Crust Apple Pie so much! It's always a joy to know it hits the spot for both you and your husband. We completely understand the struggle of trying to hide them in the back of the freezer… although we can’t promise they’ll stay hidden for long! We truly appreciate your support and are so happy to be part of your delicious meals!
-Rise & Puff
They were absolutely delicious and just the right amount for a sweet treat that is healthier.
Hi Terry, we're happy to hear you enjoyed the Thin Crust Apple Pie! Thanks for your lovely review and for choosing Rise & Puff for a healthier treat.
-Rise & Puff
Nice tart apples. I add butter cinnamon and sugar to the top and bake 15 min. Thawed. Whip cream when done. Yummy.
Best I've ever had, easy to bake, delicious to eat.
Delicious!!!!
These apple pies are excellent! They satisfy my sweet tooth and are so easy and quick to prepare. Delicious treat.
Thank you so much for your kind words! We're thrilled to hear you enjoy our apple pies. Come back soon for more delicious treats!
-Rise & Puff
Arrived defrosted no dry ice left at all in the packging. FedEx is the least reliable carrier in our area. On a 100° day they made us the last stop about 12 hours after the original expected delivery time.
Crust is too thin, and unlike other selections, does not puff up and gets stuck on the material cooking it. Will not buy again.
Hi Ellen, thank you for your feedback. We're sorry the Thin Crust Apple Pie didn't meet your expectations. We appreciate your insights and will work to improve. Hope you'll give us another try in the future!
-Rise & Puff Team
The flavor was not as intense as I expected.
Hi Michael, thank you for sharing your feedback with us. We appreciate you taking the time to let us know about your experience with our Pot Pies.
We’ll share your comments with our team as we continue to improve our recipes and ensure we’re creating flavors our customers enjoy. Thank you for giving them a try, and we hope you’ll explore more of our offerings in the future.
-Rise & Puff
These are incredible
These are the perfect low sugar item to have for desert the filling is amazing.
Good 👍
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