






Guiltless Apple Pies
- Only 140 Calories
- Only 0g of Saturated Fat
- Only 9g of Sugar
Free US Shipping on Orders Over $100
We offer FREE SHIPPING on all orders over $100. Regardless if the order contains tortilla or quesadilla products.
Otherwise, orders just containing tortilla products are $14.99 anywhere in the Continental US.
And orders containing any quesadilla/dessert products require dry-ice for shipping, and costs $29.99 anywhere in the Continental US.
Packaging & Handling
Due to the nature and quality of our ingredients, we ship our guiltless desserts frozen with dry-ice via Fedex 2 day.
We ship from Monday to Wednesday to ensure a weekday delivery so your order arrives fresh and fabulous. Orders placed after 5pm ET on Tuesday, will ship out the following week!
Once shipped, your order will usually arrive within 2–7 days (U.S. only). Any delivery date and time provided is an estimate only. Actual delivery dates and times may vary.
We proudly use packaging materials that are eco-friendly, utilizing thermal liners that are curbside recyclable. You can dispose of ClimaCell in one simple step. Put both panels in your home recycling bin, along with the cardboard shipping box in which they arrived. It's that easy.
If you package arrive damaged, we've got you covered!
- If the courier shows up with a damaged package, try to reject it and let us know right away at help@riseandpuff.com.
- If it’s delivered while you’re away and something’s wrong, snap a photo and email us. We’ll work our hardest to take care of it!
- Please refer to our refund policy.

Cleaner, better-for-you, tastier. Cooked at home in minutes.
Guiltless Apple Pies
A guiltless twist on a classic. We simmer diced apples in Saigon cinnamon sugar, then fold them into our golden, flaky crust—ready in just 5 minutes. With 0g saturated fat, 0g corn syrup, and only 150 calories, it’s homemade apple pie you can enjoy anytime.
Includes 8 apple pies.
Ingredients
Made from only clean & natural ingredients:
- Apples
- Unbleached wheat flour
- Water
- Avocado oil
- Organic sugar
- Corn starch
- Sea salt
- Cinnamon powder
Tasting Notes
Our Rise & Puff team proudly carries a delicious apple pie for sale that’s more than just a tasty snack—it’s an adventure for your taste buds! Our refrigerated dessert marries convenience with indulgence, making it a perfect choice for those busy days when you still want to enjoy a delightful treat.
Indulge in a sweet symphony — a gourmet treat that transforms the classic dessert into a delightful handheld creation. Our recipe begins with the award-winning Rise & Puff Flour Tortilla, offering a light and crispy foundation for the medley of flavors. Sliced apples, brushed in avocado oil and gently dusted with organic sugar, create a luscious filling that captures the essence of homemade apple pie. A touch of corn starch ensures a perfect, gooey consistency, while sea salt adds a subtle contrast to the sweetness. The finishing touch of cinnamon infuses the quesadilla with warm, comforting notes reminiscent of a freshly baked pie. Every bite is a journey into the world of gourmet indulgence, where the fusion of flavors creates a memorable snack or dessert experience. Rise & Puff invites you to elevate your sweet tooth with our guiltless dessert recipe — a delicious and healthier twist on a classic.
Shelf Life & Storage
Our gourmet quesadillas should be kept refrigerated or frozen.
They will store typically for 3 weeks in the refrigerator, and up to 1 year in the freezer.
They can be cooked from chilled or frozen.
Allergens
Contains wheat.

Only clean ingredients
A better-for-you option
Our guiltless desserts are made for sweet tooths who read labels. Each one is crafted with clean, simple ingredients - no corn syrup, no preservatives, and less sugar than traditional favorites. From flaky hand pies to cinnamon-spiced fillings, every bite delivers real flavor without compromise.
It’s dessert done differently: craveable, better-for-you treats you can feel good about enjoying anytime.

Easy prep
Crisps in minutes
Pre-heat a non-stick pan or oiled pan on low heat.
If refrigerated: place pie in pan 2.5 - 3 minutes per side, or air fryer on High/390° for 6-7 min til golden brown.
If frozen: place pie in pan 4-5 minutes per side, or microwave on high 1 minute, then heat in pan til golden brown.

Our Mission
Making food you can trust and love
At Rise & Puff we care about what goes into your food - and what doesn’t. For too long, companies have added unnecessary preservatives and artificial ingredients, prioritizing shelf life and cost over your health. But we believe there’s a better way.
We’re committed to using only the necessary ingredients - nothing extra, nothing harmful - while improving taste. Because enjoying your favorite foods shouldn’t come at the cost of your well-being.
Tortillas, quesadillas, pies - these classics have been made the same way for decades, often with outdated, unhealthy recipes. We’re here to change that. By rethinking these staples with cleaner, healthier, and better-tasting ingredients, we’re making food that’s not just delicious but also made with integrity. We like to say we’re reimagining your favorite foods!
You deserve to know what you’re putting into your body. And at Rise & Puff, we’re making sure it’s food you can trust - and love.
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Recommendations from fans of our Guiltless Apple Pies
★★★★★
Real Customer Reviews
Everything was really good with great flavor. The only thing i have an issue with is the casing on the pepporoni. It was like chewing rubber bands. I peeled it off so i could eat it.
I try a lot of random foods I order online, and these have blown me away. I am sensitive to breakdown products and can't eat a lot of things that normal people eat. I rarely encounter something so fresh that I don't even need to check ingredients, but this is one. The pesto, tomato sauce, and goat cheese are examples of surprisingly fresh items. It makes them taste and smell incredible and it's awesome to know I won't feel bleh later. We got a subscription. Can't recommend them enough!
Hi Stephen,
Wow, this is truly incredible to hear! We are absolutely thrilled that our commitment to very fresh ingredients has not only met but exceeded your expectations, especially given your sensitivities. Our goal is always to deliver incredible taste and smell without any of that 'bleh' feeling later, and it sounds like we hit the mark for you!
And a subscription! That's the highest compliment we could receive. Thank you so much for not just recommending us, but for choosing us to be a regular part of your routine. We're so happy we could provide such a positive and healthy experience for you.
-Your Rise & Puff Family
This is my first order simply the best
Hi Kelly,
That's fantastic to hear! We're absolutely thrilled that your first order was 'simply the best.' Knowing you found our food 'so darn good' really makes our day!
We also wanted to quickly mention our Autoship program. It's perfect for keeping your kitchen stocked with your favorite quesadillas, and you'll save 20% on each delivery. We thought it might just make your life even easier!
We can't wait for you to enjoy many more!
Best,
Frances
Quick, easy & healthy apple pie. Will definitely order these again. Hope they make more dessert flavors, so good!
Hi Margaret,
That's fantastic to hear! We're so glad you found our apple pie delicious, quick, easy, and healthy. And it's wonderful to know you'll be ordering them again!
We also appreciate your suggestion for more dessert flavors – that's great feedback, and we'll definitely keep it in mind for future creations!
Best,
Frances
Taste, convenience , and crunch.
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