






Thin Crust Apple Pie (8 pies)
Homemade Happiness - Diced apples simmered with organic sugar and Saigon cinnamon, folded into our golden, flaky crust.
- Only 160 Calories
- Only 0g of Saturated Fat
- Only 7g of Added Sugar
Free Shipping over $95
We offer FREE SHIPPING on all orders over $95. Regardless if the order contains tortilla or quesadilla products.
Otherwise, orders just containing tortilla products are $14.99 anywhere in the Continental US.
And orders containing any quesadilla/pies products require dry-ice for shipping, and costs $29.99 anywhere in the Continental US.
Packaging & Handling
Due to the nature and quality of our ingredients, we ship our pies frozen with dry-ice via Fedex 2 day.
We ship from Monday to Wednesday to ensure a weekday delivery so your order arrives fresh and fabulous. Orders placed after 5pm ET on Tuesday, will ship out the following week!
Once shipped, your order will usually arrive within 2–7 days (U.S. only). Any delivery date and time provided is an estimate only. Actual delivery dates and times may vary.
We proudly use packaging materials that are eco-friendly, utilizing thermal liners that are curbside recyclable. You can dispose of ClimaCell in one simple step. Put both panels in your home recycling bin, along with the cardboard shipping box in which they arrived. It's that easy.
If you package arrive damaged, we've got you covered!
- If the courier shows up with a damaged package, try to reject it and let us know right away at help@riseandpuff.com.
- If it’s delivered while you’re away and something’s wrong, snap a photo and email us. We’ll work our hardest to take care of it!
- Please refer to our refund policy.
Subscription FAQs
How does subscription auto-renewal work?
Your Rise & Puff subscription stays active until you pause or cancel it. Orders are automatically processed based on the delivery frequency you selected at checkout – every 1, 2, or 3 months.
You can update, pause, skip, or cancel your subscription anytime through your customer portal at riseandpuff.com/a/account/subscriptions or by contacting our customer support team.
How do I cancel my subscription?
You can cancel anytime – no hoops, no hassle. To avoid your next order being processed, cancellations must be made before your upcoming shipment is prepared.
To cancel, log into your customer portal at riseandpuff.com/a/account/subscriptions or contact our customer support team. Once an order has been processed or shipped, it cannot be canceled.
Do you offer refunds on subscription orders?
We do not offer refunds on subscription orders once they have been processed. However, if your order arrives damaged, incomplete, or incorrect, please contact us and we will make it right – that's our promise.
Can I pause or skip my subscription?
Yes – you can pause, skip, or resume your subscription anytime through your customer portal at riseandpuff.com/a/account/subscriptions or by contacting our customer support team. Your subscription remains active unless you pause or cancel it.
Can I make changes to my subscription?
Absolutely. Through your customer portal at riseandpuff.com/a/account/subscriptions you can:
- Swap or add products to your subscription
- Add a one-time product to your next order without changing your recurring subscription
- Adjust your delivery frequency – every 1, 2, or 3 months
- Pause, skip, or cancel anytime
How will I be notified of changes to my subscription?
If Rise & Puff makes any changes that impact your subscription – such as pricing, product availability, or delivery timing – we will notify you in advance via email. If no email is on file, we will reach out by phone.
When is my next order processed?
You can view your upcoming order date anytime in your customer portal at riseandpuff.com/a/account/subscriptions. Your order is processed on your scheduled renewal date. To avoid being charged for your next shipment, any changes or cancellations must be made before that date.

Cleaner, better-for-you, tastier. Cooked at home in minutes.
Thin Crust Apple Pie (8 pies)
Delicious, guilt-free apple pie—low calorie, gourmet, and made with clean ingredients. We layer tender, cinnamon-spiced apples in our signature flaky crust with no preservatives or artificial ingredients. Each low calorie apple pie delivers authentic homemade flavor with fewer calories—perfect for dessert, special occasions, or everyday indulgence. Ready to serve in minutes. Made with real apples, wholesome ingredients, and zero compromise on taste. Great for health-conscious dessert lovers or anyone craving classic apple pie without the guilt.
Ingredients
Made from only clean & natural ingredients:
- Apples
- Unbleached wheat flour
- Water
- Avocado oil
- Organic sugar
- Corn starch
- Sea salt
- Cinnamon powder
Tasting Notes
Our Rise & Puff team proudly carries a delicious apple pie for sale that’s more than just a tasty snack—it’s an adventure for your taste buds! Our refrigerated dessert marries convenience with indulgence, making it a perfect choice for those busy days when you still want to enjoy a delightful treat.
Indulge in a sweet symphony — a gourmet treat that transforms the classic dessert into a delightful handheld creation. Our recipe begins with the award-winning Rise & Puff Flour Tortilla, offering a light and crispy foundation for the medley of flavors. Sliced apples, brushed in avocado oil and gently dusted with organic sugar, create a luscious filling that captures the essence of homemade apple pie. A touch of corn starch ensures a perfect, gooey consistency, while sea salt adds a subtle contrast to the sweetness. The finishing touch of cinnamon infuses the quesadilla with warm, comforting notes reminiscent of a freshly baked pie. Every bite is a journey into the world of gourmet indulgence, where the fusion of flavors creates a memorable snack or dessert experience. Rise & Puff invites you to elevate your sweet tooth with our guiltless dessert recipe — a delicious and healthier twist on a classic.
Shelf Life & Storage
Our gourmet quesadillas should be kept refrigerated or frozen.
They will store typically for 3 weeks in the refrigerator, and up to 1 year in the freezer.
They can be cooked from chilled or frozen.
Allergens
Contains wheat.

Only clean ingredients
A better-for-you option
We’re reimagining the foods we all crave - savory and sweet - with clean, simple ingredients and no preservatives or fillers. From flaky, savory pot pies to fruit-filled dessert pies, each recipe is crafted with the best ingredients to deliver on taste, so you never have to choose between flavor and ingredients.
It’s comfort food, cleaned up - the classics you love, made with ingredients you can feel good about enjoying anytime.

Easy prep
Crisps in minutes
You can cook your pies in a variety of ways. Here are some of our favorite methods:
Non-Stick Pan
- Pre-heat a non-stick pan or oiled pan on low heat.
- If refrigerated: cook for 2:30 - 3 minutes per side.
- If frozen: cook for 4 - 5 minutes per side.
Air Fryer
- Set on High (380° F)
- If refrigerated: cook for 7-8 minutes.
- If frozen: cook for 8-9 minutes.
Microwave
- Place quesadilla inside the provided Crisping Sleeve
- If refrigerated: microwave for 1:45 - 2:30 minutes.
- If frozen: microwave for 2:30 - 3 minutes.

Our Mission
Homemade Happiness
Our founders, Mark & Philip, both lost their dads too early to heart disease. That's why we started Rise & Puff.
We take the foods people already love - foods built on questionable ingredients - and make them better. We rebuild them from scratch using clean, real ingredients, less sugar, and no preservatives. Our goal is simple: don’t sacrifice taste or nutrition. Restaurant quality flavor at home and conveniently ready in minutes.
What are the cooking instructions for a frozen apple pie?
Rise & Puff Thin Crust Apple Pies can be cooked from frozen three ways: Non-stick pan on low heat (4–5 minutes per side), Air Fryer at 380°F (8–9 minutes), or Microwave in the provided crisping sleeve (2:30–3 minutes). If cooking from refrigerated, times shorten — pan 2:30–3 min per side, air fryer 7–8 min, microwave 1:45–2:30 min.
How do you cook frozen apple pie in an air fryer?
To cook Rise & Puff frozen apple pies in an air fryer, set the temperature to High (380°F) and cook for 8-9 minutes. If the pies are refrigerated rather than frozen, reduce cooking time to 7-8 minutes. The air fryer creates a perfectly crispy, golden crust.
Do you have to thaw a frozen apple pie before baking?
No, Rise & Puff Thin Crust Apple Pies can be cooked directly from frozen without thawing. Simply adjust cooking times: frozen pies take 4-5 minutes per side in a pan, 8-9 minutes in an air fryer, or 2:30-3 minutes in the microwave using the provided crisping sleeve.
What are the ingredients in an apple pie?
Traditional apple pie recipes often rely on butter-heavy crusts, refined sugars, and preservatives to achieve their flavor and extend shelf life. Rise & Puff Thin Crust Apple Pies keep it simple with clean ingredients. Rise & Puff crust: unbleached wheat flour, water, avocado oil, sea salt. Filling: apples, organic sugar, corn starch, Saigon cinnamon, Ascorbic Acid (Vitamin C), and Citric Acid.
What are the nutrition facts for an apple pie?
Apple pie is traditionally one of the more indulgent desserts - often high in saturated fat and added sugar. At just 140 calories, 0g of saturated fat, and 5g of added sugar per pie, Rise & Puff Thin Crust Apple Pies are a better-for-you dessert option without sacrificing flavor.
Is apple pie low in calories?
It can be, Rise & Puff Thin Crust Apple Pies contain only 140 calories per pie, with 0g of saturated fat and 9g total sugar per pie — 5g from organic sugar and 4g naturally occurring from real apples. At only 140 calories per pie with 0g of saturated fat and no preservatives, Rise & Puff Thin Crust Apple Pies are a satisfying better-for-you dessert option made with clean ingredients.
Do store-bought apple pies have preservatives?
Many do, but Rise & Puff Thin Crust Apple Pies contain no preservatives and no artificial additives- just clean, natural ingredients. Rise & Puff crust: unbleached wheat flour, water, avocado oil, sea salt. Filling: apples, organic sugar, corn starch, Saigon cinnamon, Ascorbic Acid (Vitamin C), and Citric Acid.
How should I store frozen apple pie?
Rise & Puff Thin Crust Apple Pies should be kept frozen or refrigerated. They store for approximately 3 weeks in the refrigerator and up to 1 year in the freezer. The pies can be cooked directly from either chilled or frozen state, offering maximum flexibility.
Are there allergens in apple pie?
Rise & Puff Thin Crust Apple Pies contain wheat. They do not contain milk, eggs, nuts, or soy. Full allergen information is on the packaging and product page.
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Recommendations from fans of our Thin Crust Apple Pie (8 pies)
★★★★★
Real Customer Reviews
- 5 stars: 159 (78%)
- 4 stars: 24 (12%)
- 3 stars: 13 (6%)
- 2 stars: 6 (3%)
- 1 star: 3 (1%)
I just have to say that it’s so comforting to know that you always have something yummy in the freezer that’s healthy and low in calories to grab and have ready in three minutes! Everything I have tried has been delicious and even the pastry shell is so yummy. I will be a lifetime customer and I can’t wait to see all of the new creations you come up with. Thank you!
Hi Marala, thank you so much for your wonderful review! We're thrilled to hear you enjoy the Thin Crust Apple Pie and appreciate your support. Can't wait to bring you more delicious creations in the future!
-Rise & Puff
Enjoyed the thin crust apple pie.
They’re pretty good. A little tart for me, but that’s a personal taste preference I just like my apple pies a little sweeter. They are quick and easy. They’re perfect in a pinch. I also have the chicken pot pies and they’re very good. I did the apple pie in the microwave., Next time, I will try it in the air fryer like I did the chicken pot pie. I love that they come with a microwavable crisping sleeve, that’s a really nice feature. You will definitely want to put it on a plate when you microwave it because some of the filling oozes out.
I’d like to get a variety of these for my mom and she mostly uses her microwave. These would also be a great item for kids coming home from school or a college student.
love the flavor
I've had two of them so far ham and eggs and three cheese and pesto and goat cheese absolutely delicious both of them highly recommend
So I’ve ordered at first the turkey pot pie and liked so I then ordered the chicken one and again delicious!
However the apple one in microwave is a disaster even if I adjust time and I literally cannot eat them it sticks completely to the sleeve and I noticed it turned black.
So I guess I won’t order these again and stick to other.
Hi Jacquelyn, thank you for your feedback. We're glad you enjoyed our other pies, but we're sorry to hear about the issues with the apple pie. We'll look into this to improve the product. We appreciate your honest review.
-Rise & Puff
So good
We tried the apple pie last night- they are so good - I’m trying the turkey sausage for breakfast this morning. A little high in sodium but I will try them and see how they ae.
I really liked the people I dealt with. However, your Apple things need more cinnamon and less sugar. Also, I was concerned that they came in a meat empanada box, which was confusing. The ice was nearly melted.the product still felt cool, but If it had been meat, I would've been afraid to eat it.
Also, a different, less wasteful, more effective packing method would be good. I salute your effort to avoid plastic, but boxes a size are difficult to ship and the paper wrapping did not keep the ice. I do thank you for working with me on this.
Hi Helen, thank you for your thoughtful feedback. We're glad you appreciated our team and will consider your suggestions on the cinnamon, sugar, and packaging to improve your experience. We appreciate your understanding and hope to serve you better next time!
-Rise & Puff Team
Apple pie is fresh and perfect. So are the rest of the flavors.
My husband absolutely loves these. He likes something sweet and is actively on a weight reduction diet. These fit the bill!
Hi there! We're so glad to hear your husband enjoys our Thin Crust Apple Pie. Thanks for sharing your experience!
-Rise & Puff
My husband’s favorite is apple pie and these quesadillas are the best! So easy to warm up. Will definitely order again
Hi there! We're thrilled to hear your husband loves our apple pie quesadillas. Thank you for your kind words and for choosing Rise & Puff. Looking forward to your next order!
-Rise & Puff Team
A friend told me about Rise & Puff. We tried them and love them. Very tasty.
While I generally like the Rise & Puff Products so far, I was not too enamored with the
Thin Crust Apple Pie. The texture and filling were good, but could you put more cinnamon sugar in it? I think that would improve the taste - in my humble opinion. Thanks for the opportunity to provide feedback....
Hi Timothy, thank you for your feedback! We'll consider adding more cinnamon sugar to enhance the flavor. We appreciate your input and hope you'll enjoy our future offerings even more.
-Rise & Puff
I think the apple pie puffs taste really good - sweet but not too sweet. But I can no only recommend the pan fry method of preparing. Try as I might, the microwave prep results in a mess g t hat has to be scraped and peeled off the crisper sleeve. This has not been an issue with the other puffs (pot pie, etc.). But after trying 4 different times to get the apple pies to work, I recommend only pan frying.
Heating instructions are not clear.
Finally showed up I thought it was lost there for a day or two
Could use more filling.. crust gets too hard un microwave. Love the turkey sausage and cheese is delicious.
Hi Dianna, thank you for your feedback! We're glad you enjoyed the turkey sausage and cheese. We'll work on the filling and crust to make your next experience even better. Hope to see you again soon!
-Rise & Puff
Tried all the varieties and found my favorites. Decided to subscribe. Best decision I could have made. From convenience, taste, to a filling meal, it was a no brainer. Thank you for making life easier for me.
Hi Janet, we're so happy to hear you're enjoying our Thin Crust Apple Pie! Thank you for your support and for subscribing. We love making life easier and tastier for you!
-Rise & Puff
Spoiled. Cannot eat arrived in zero ice
Was decent. No puff. Tried multiple ways to cook. Not something i would buy again. Big marketing hype.
Entrees from these folks are quality and well packaged. Easy to prepare and shipped frozen. Unfortunately I must be down the delivery route because both of my last two orders had thawed and dry ice gone. Refroze them and haven’t gotten sick from eating them but it’s a worry.
Hi Richard, thank you for your thoughtful review and for sharing your experience. We’re so glad to hear that you enjoy our entrées and appreciate your feedback about the shipping experience. We understand how concerning it can be when an order arrives without any dry ice remaining.
For clarification, if the products are still cool to the touch at around 40°F or below upon arrival, they are safe to refreeze. If they arrive warm, we recommend not consuming them and contacting our customer service.
We’re sorry for the concern caused by your deliveries and appreciate you bringing this to our attention. We’ll continue working to improve the shipping experience for our customers.
-Rise & Puff
Just before my knee surgery I ordered a sample pack and they have been great. The Apple pie was a particular treat.
Hi Peter, we're so happy to hear you enjoyed the apple pie! Wishing you a smooth surgery and a speedy recovery. Thanks for your support!
-Rise & Puff
Perfect amount of spice and tasty apples. Crisp it up for an apple pie treat !
I love the apple pie as well as the chicken pot pie and brisket. I prepared them both ways, and surprisingly preferred the microwave.
Hi there! We're so glad you enjoyed the apple pie and other favorites. Thanks for sharing your experience, and we hope to see you again soon!
-Rise & Puff
They make a meal for me. Every one is delicious. Love the apple pies.
Great product for sure, we absolutely love the ease it takes to make these ! Great ingredients and very delicious taste 👅. My family loves basically all of Rise and Puff products, quick and easy to make, and great quality! Very , very tasty too boot !!
Hi Stephen, we're thrilled to hear you and your family love our Thin Crust Apple Pie! Thanks for sharing your fantastic feedback. We look forward to serving you more delicious products!
-Your Rise & Puff Family
Very tasty desert!
I was a bit hesitant to try but soooooo glad we did!!! Fresh taste, filling and yummy!!! This will definitely be on repeat for us!!!
Hi Jill, We’re so glad you decided to give our Apple Pie a try! Thank you for sharing your feedback. We’re thrilled to hear that you enjoyed the fresh taste and filling, and that it’s become a repeat favorite for you!
We truly appreciate your support and hope you enjoy many more!
-Rise & Puff
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