Rise & Puff Blog

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A plate of quesadillas filled with eggs and cheese with a side of red grapes and a bowl of sour cream.

12 Tips To Remove Sugar From Your Breakfast When in a Hurry

A rushed morning requires food that is quick to make and packed with energy. If you want less sugar in your breakfast, here are ways to improve your meals.

What’s in a Tortilla? Decoding Ingredients for a Cleaner Bite

What’s in a Tortilla? Decoding Ingredients for a Cleaner Bite

We're taking a closer look at the ingredients found in a standard grocery store tortilla and breaking down why they have so many ingredients, and why our tortillas have so few.

The Flavor Fix: Magical Grocery Staples That Make Healthy Food Taste Amazing

The Flavor Fix: Magical Grocery Staples That Make Healthy Food Taste Amazing

Learn our top 5 healthy grocery store staples to have on hand that amplify the taste of the food you eat

A row of three standing tacos filled with caramelized apples and cream cheese and topped with whipped cream.

12 Easy Desserts You Can Make Using Flour Tortillas

Flour tortillas are a simple food that provides many culinary opportunities. Use flour tortillas to make an easy dessert to satisfy your sweet tooth today.

A wicker basket covered in a red and white striped cloth. White flour tortillas sit inside the cloth.

How Are You Celebrating National Tortilla Day?

There’s only one day throughout the entire year when tortillas have the spotlight, so start asking yourself how you plan to spend National Tortilla Day.

Let’s Talk Protein: Myths, Must-Knows & Real Food Facts

Let’s Talk Protein: Myths, Must-Knows & Real Food Facts

Lets talk about protein myths, must knows, and real food facts

Why Is Eating Healthy So Hard?! (And What to Do About It)

Why Is Eating Healthy So Hard?! (And What to Do About It)

Let’s be honest, most of us want to eat healthier. We know it’s good for our energy, our skin, our mood, and even our sleep. But somehow, it's so hard. So, what’s the deal?

Turkey Sausage vs. Pork Sausage: What You Need to Know

Turkey Sausage vs. Pork Sausage: What You Need to Know

When you want to add some protein to your cooking, pork and turkey sausage are delicious additions. Each has a unique flavor and nutritional benefits.

A waffle on a dish is topped with cinnamon-dusted whipped cream, blueberries, and nuts. A mug is next to the dish.

Why Does Breakfast Still Contain So Much Sugar?

Breakfast is an important meal, but many food options contain so much sugar. Learning how to avoid these foods will improve the start of your day.

Mastering the Art of the Puff

Mastering the Art of the Puff

A helpful guide to help you cook our tortillas like a pro!