



Gluten-Free Tortillas
- Only 5 Ingredients
- Only 80 Calories
- No Gums or Preservatives
Free US Shipping on Orders Over $100
We offer FREE SHIPPING on all orders over $100. Regardless if the order contains tortilla or quesadilla products.
Otherwise, orders just containing tortilla products are $14.99 anywhere in the Continental US.
And orders containing any quesadilla/dessert products require dry-ice for shipping, and costs $29.99 anywhere in the Continental US.
Packaging & Handling
Due to the nature and quality of our ingredients, we ship our tortillas frozen via Fedex 2 day.
They will often thaw by the time you receive them and this is expected. Upon arrival place them in the refrigerator or freezer. Our tortillas freeze and thaw quite effectively with limited taste difference. They generally last 30 days in the refrigerator and 6 months in the freezer.
We ship from Monday to Wednesday to make sure your tortillas arrive fresh and fabulous. If your order came in after Tuesday at 5 PM ET, don’t worry - it’ll be in the next batch, shipping out the following week!

Cleaner, better-for-you, tastier. Cooked at home in minutes.
Gluten-Free Tortillas
Say goodbye to dry, crumbly gluten-free tortillas. Ours are soft, chewy, and incredibly pliable—they bend, wrap, and fold without falling apart. Made with a clean blend of cassava and tapioca flour, pure avocado oil, sea salt, a touch of honey, and water. Just 80 calories each and ready to eat in 30 seconds.
Crafted in a dedicated gluten-free facility.
Each pack includes 8 tortillas.
Ingredients
Our thin & chewy gluten-free tortillas are made from Gluten-Free Flour (Cassava, Tapioca, & Psyllium Husk), Pure Avocado Oil, Sea Salt, Water, and a touch of Honey. Only 80 calories per tortilla, and ready to eat in 30 seconds!
Shelf Life & Storage
Our fresh tortillas are 100% preservative-free, so they're best kept refrigerated or frozen.
If placed in the refrigerator unopened, they will keep for 4 weeks. Once the pack is opened and stored in the fridge, it's best to consume within 7 days.
Our tortillas can also be frozen directly in their packaging for 6+ months. Just thaw overnight in the fridge prior to serving.
Allergens
There are no artificial preservatives, conditioners, hydrogenated fats, sorbic acid, or metals. Good manufacturing practices are used to segregate ingredients and products in a facility that also processes wheat.

Only clean ingredients
A better-for-you option
Our tortillas are made with just four clean ingredients and 0 preservatives - nothing extra, nothing fake. Thanks to a carefully-crafted award-winning recipe, they puff like magic in 60 seconds for a fresh, flaky texture that’s anything but ordinary.
Whether you’re wrapping, dipping, or snacking, Rise & Puff tortillas deliver unbeatable taste with a homemade feel - straight from your fridge or freezer.

Easy prep
Ready in seconds
A warm tortilla is a delicious tortilla! For the best flavor and texture, pre-heat a non-stick pan or grill over medium heat (no oil required) or use tongs to rest it directly over a gas flame.
Heat the tortillas for 20-30 seconds per side until they puff up, increasing the cook time for greater crispiness.

Our Mission
Making food you can trust and love
At Rise & Puff we care about what goes into your food - and what doesn’t. For too long, companies have added unnecessary preservatives and artificial ingredients, prioritizing shelf life and cost over your health. But we believe there’s a better way.
We’re committed to using only the necessary ingredients - nothing extra, nothing harmful - while improving taste. Because enjoying your favorite foods shouldn’t come at the cost of your well-being.
Tortillas, quesadillas, pies - these classics have been made the same way for decades, often with outdated, unhealthy recipes. We’re here to change that. By rethinking these staples with cleaner, healthier, and better-tasting ingredients, we’re making food that’s not just delicious but also made with integrity. We like to say we’re reimagining your favorite foods!
You deserve to know what you’re putting into your body. And at Rise & Puff, we’re making sure it’s food you can trust - and love.
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Recommendations from fans of our Gluten-Free Tortillas
★★★★★
Real Customer Reviews
So far everything is great!
Hi Sarah,
That's fantastic to hear! We're thrilled that you're finding our tortillas delicious and that 'everything is great so far!'
If you're enjoying Rise & Puff, why not spread the word to your friends and family! When you refer them, they'll get a special discount on their first order, and as a thank you, you'll earn a discount coupon for yourself too! It's our way of saying thanks for helping your community discover healthier options.
You can find all the details about our rewards program and how to start referring here: https://riseandpuff.com/pages/rewards-program
Thanks a bunch for sharing your positive feedback – it really brightens our day!
Best,
Frances
Love these! Unfortunately, I have taken a genetic methylation test recently, and I have two Gene mutations which is a reason why I can’t process enriched or bleached or added folic acid products so the gluten-free ones are absolutely incredible. I haven’t had the other ones, but I can’t speak for the gluten-free that they are the best buy online tortillas that you can possibly buy.
Hi Nic,
Thank you so much for sharing your experience — we’re truly honored to hear that our gluten-free tortillas are working so well for your needs! We understand how important it is to find foods that support your health, especially with specific dietary considerations like yours, and we're so glad we could be a part of that solution.
It means the world to hear they’re the best gluten-free tortillas you’ve found online. Comments like yours inspire us to keep doing what we do!
Wishing you continued health and delicious meals ahead.
Best,
Adrian
They puff, the bend, they make the cutest little tacos, ever! These tortillas taste so good I don’t even think about them being gluten free! Please, oh please don’t change a thing about them as they are perfect just the way they are. I’m a customer for life!
Hi Marie,
Wow — thank you so much for this amazing review! We're absolutely thrilled to hear how much you’re loving the gluten-free tortillas. It means the world to us to know they’ve hit the mark on taste and texture — puffing, bending, and making the cutest little tacos is exactly what we hoped for!
And don’t worry — no changes here! We’re keeping them just the way you love.
Welcome to the Rise & Puff family — we’re so grateful to have you as a customer for life!
With appreciation,
Adrian
I am thrilled with these tortillas. I am gluten, sugar, dairy, yeast, preservative, etc, intolerant. I had to give up on tortillas years ago, even the kind that say they are 100% corn.
I can not only eat these gf tortillas, they are delicious and I love them! Thank you for making them❣️
Hi Terese,
That's absolutely wonderful to hear! We are genuinely thrilled that our tortillas have allowed you to enjoy them again, especially with your specific intolerances. Knowing that they're not only safe but also delicious for you makes all our efforts worthwhile.
Thank you so much for your kind words!
Best,
Frances
Very tasty
Hi Olivia,
Thanks so much for the feedback! We're thrilled to hear you find them very tasty. We appreciate your short and sweet review!
Refer us to your family/friends and they'll get a special discount while you earn a discount coupon too. Check out our rewards program here: https://riseandpuff.com/pages/rewards-program
Best,
Frances
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