




Original Tortillas
Homemade Happiness - Made with only 4 clean ingredients - including pure avocado oil - these tortillas puff up soft and fresh.
Each pack includes 8 tortillas.
- Only 4 Ingredients
- Only 100 Calories
- 0g of Sugar
Free Shipping over $95
We offer FREE SHIPPING on all orders over $95. Regardless if the order contains tortilla or quesadilla products.
Otherwise, orders just containing tortilla products are $14.99 anywhere in the Continental US.
And orders containing any quesadilla/pies products require dry-ice for shipping, and costs $29.99 anywhere in the Continental US.
Packaging & Handling
Due to the nature and quality of our ingredients, we ship our tortillas frozen via Fedex 2 day.
They will often thaw by the time you receive them and this is expected. Upon arrival place them in the refrigerator or freezer. Our tortillas freeze and thaw quite effectively with limited taste difference. They generally last 30 days in the refrigerator and 6 months in the freezer.
We ship from Monday to Wednesday to ensure a weekday delivery so your tortillas arrive fresh and fabulous. Orders placed after 5pm ET on Tuesday, will ship out the following week!
Once shipped, your order will usually arrive within 2–7 days (U.S. only). Any delivery date and time provided is an estimate only. Actual delivery dates and times may vary.
If you package arrive damaged, we've got you covered!
- If the courier shows up with a damaged package, try to reject it and let us know right away at help@riseandpuff.com.
- If it’s delivered while you’re away and something’s wrong, snap a photo and email us. We’ll work our hardest to take care of it!
- Please refer to our refund policy.
Subscription FAQs
How does subscription auto-renewal work?
Your Rise & Puff subscription stays active until you pause or cancel it. Orders are automatically processed based on the delivery frequency you selected at checkout – every 1, 2, or 3 months.
You can update, pause, skip, or cancel your subscription anytime through your customer portal at riseandpuff.com/a/account/subscriptions or by contacting our customer support team.
How do I cancel my subscription?
You can cancel anytime – no hoops, no hassle. To avoid your next order being processed, cancellations must be made before your upcoming shipment is prepared.
To cancel, log into your customer portal at riseandpuff.com/a/account/subscriptions or contact our customer support team. Once an order has been processed or shipped, it cannot be canceled.
Do you offer refunds on subscription orders?
We do not offer refunds on subscription orders once they have been processed. However, if your order arrives damaged, incomplete, or incorrect, please contact us and we will make it right – that's our promise.
Can I pause or skip my subscription?
Yes – you can pause, skip, or resume your subscription anytime through your customer portal at riseandpuff.com/a/account/subscriptions or by contacting our customer support team. Your subscription remains active unless you pause or cancel it.
Can I make changes to my subscription?
Absolutely. Through your customer portal at riseandpuff.com/a/account/subscriptions you can:
- Swap or add products to your subscription
- Add a one-time product to your next order without changing your recurring subscription
- Adjust your delivery frequency – every 1, 2, or 3 months
- Pause, skip, or cancel anytime
How will I be notified of changes to my subscription?
If Rise & Puff makes any changes that impact your subscription – such as pricing, product availability, or delivery timing – we will notify you in advance via email. If no email is on file, we will reach out by phone.
When is my next order processed?
You can view your upcoming order date anytime in your customer portal at riseandpuff.com/a/account/subscriptions. Your order is processed on your scheduled renewal date. To avoid being charged for your next shipment, any changes or cancellations must be made before that date.

Only 4 clean ingredients

Flour

Avocado Oil

Water

Sea Salt
Cleaner, better-for-you, tastier. Cooked at home in minutes.
Original Tortillas
Soft, flaky, and puffing up beautifully in just 60 seconds, these tortillas are made with clean ingredients—flour, pure avocado oil, sea salt, and water. With zero preservatives and only 100 calories per tortilla, they deliver a fresh, wholesome taste every time.
Each pack includes 8 tortillas.
Ingredients
Our thin & flaky original tortillas are made from only:
- Flour
- Pure Avocado Oil
- Sea Salt
- Water
Only 100 calories per tortilla, and ready to eat in 60 seconds!
Shelf Life & Storage
Our fresh tortillas are 100% preservative-free, so they're best kept refrigerated or frozen.
If placed in the refrigerator unopened, they will keep for 4 weeks. Once the pack is opened and stored in the fridge, it's best to consume within 7 days.
Our tortillas can also be frozen directly in their packaging for 6+ months. Just thaw overnight in the fridge prior to serving.
Allergens
Our tortillas contain wheat. There are no artificial preservatives, conditioners, hydrogenated fats, sorbic acid, or metals.

Only clean ingredients
A better-for-you option
Our tortillas are made with just clean ingredients and 0 preservatives - nothing extra, nothing fake. Thanks to a carefully-crafted award-winning recipe, they puff like magic in 60 seconds for a fresh, flaky texture that’s anything but ordinary.
Whether you’re wrapping, dipping, or snacking, Rise & Puff tortillas deliver unbeatable taste with a homemade feel - straight from your fridge or freezer.

Easy prep
Ready in seconds
A warm tortilla is a delicious tortilla! For the best flavor and texture, pre-heat a non-stick pan or grill over medium heat (no oil required) or use tongs to rest it directly over a gas flame.
Heat the tortillas for 20-30 seconds per side until they puff up, increasing the cook time for greater crispiness.

Our Mission
Homemade Happiness
We make your favorite foods better tasting and better for you.
Our mission is deeply personal. Our founders, Mark and Philip, both lost their dads early to heart disease. That shared experience drives our commitment to creating clean comfort foods that support better living — while increasing the joy and flavor that food brings to our lives. We want to help families eat better with less effort and make everyday meals happier occasions.
Food has a powerful emotional pull. The flavors we grew up on are tied to comfort, family, and nostalgia — they’re often where our happiest memories live. Taste Happiness is about capturing that feeling conveniently while reimagining those foods for how we want to eat today. We use premium, clean ingredients and chef crafted recipes to improve the nutritional profile without compromising on flavor. We remove preservatives and manufacturing agents, increase protein where it counts, and reduce saturated fat and sugar. And instead of relying on additives, we use the freezer — nature’s pause button — to lock in freshness and flavor at their peak.
Our food is designed to be restaurant quality yet conveniently available at home. For example we purposefully par-cook our dough so that it can be finished at home for that fresh bakery bite. Few things taste better than freshly baked bread goods and we want to help you re-create that experience at home. Balancing fresh taste and convenience matters to us. We typically present multiple ways to cook food items to accommodate your busy schedules. We highlight what we think is the preferred method. For example, our general suggestion on quesadillas is to pan crisp. The dough perfectly browns and crisps to create a wonderful textual contrast between outside crispy and warm gooey inside.
We also believe food education starts at home. By reading nutritional labels and questioning outdated food norms, sharing what we learn, and being transparent about ingredients, we make it easier for people to understand what’s in their food and why it matters. Through honest conversations and a growing community that loves digging into these topics, we aim to give families the confidence to make choices that truly serve them. We are in the early stages of a dramatic shift in eating habits and want to positively impact millions of people's lives through great food and supporting education.
What are the best clean ingredient flour tortillas?
Rise & Puff Original Tortillas are made with only 4 clean ingredients: flour, pure avocado oil, sea salt, and water. With zero preservatives, artificial conditioners, or hydrogenated fats, these tortillas deliver restaurant-quality taste and texture. Each tortilla contains only 100 calories and puffs up beautifully in just 60 seconds for a fresh, homemade experience.
What should I look for in a better-for-you flour tortilla?
Rise & Puff Original Tortillas offer a better-for-you flour tortilla option by using only 4 clean ingredients: flour, pure avocado oil, sea salt, and water. With zero preservatives, 0g of sugar, and only 100 calories per tortilla, they eliminate artificial additives and hydrogenated fats while delivering fresh, homemade taste and texture.
Which tortillas have no preservatives?
Rise & Puff Original Tortillas are 100% preservative-free, made with only flour, pure avocado oil, sea salt, and water. They contain no artificial preservatives, conditioners, hydrogenated fats, or sorbic acid. Because they're preservative-free, they're best kept refrigerated (4 weeks unopened) or frozen for 6+ months to maintain freshness.
What are the best homemade style flour tortillas?
Rise & Puff Original Tortillas deliver authentic homemade taste and texture with only 4 clean ingredients. They're par-cooked so you finish them at home, puffing up soft and flaky in just 60 seconds on a pan or grill. With zero preservatives and only 100 calories, they capture that fresh bakery bite conveniently.
How do you cook avocado oil tortillas?
Rise & Puff Original Tortillas made with pure avocado oil are ready in 60 seconds. Pre-heat a non-stick pan or grill over medium heat (no oil required) or use tongs over a gas flame. Heat for 20-30 seconds per side until they puff up beautifully. Increase cook time for greater crispiness.
How long do preservative-free tortillas last?
Rise & Puff Original Tortillas are 100% preservative-free and last 4 weeks refrigerated when unopened, or 7 days once opened. They can also be frozen for 6+ months directly in their packaging. Simply thaw overnight in the fridge before serving. They freeze and thaw well, with limited taste difference.
Can you freeze flour tortillas?
Yes - Rise & Puff Original Tortillas freeze exceptionally well. Store them directly in their original packaging for 6+ months. Thaw overnight in the fridge before serving. Because they're preservative-free, freezing is the recommended way to keep them fresh long-term, with minimal impact on taste or texture.
Where can I buy Rise & Puff tortillas?
Rise & Puff Original Tortillas are available online at riseandpuff.com and in select retail stores including Whole Foods, Sprouts, Erewhon, Safeway, and Albertsons. Use the Store Locator at riseandpuff.com/pages/locate to find a location near you. Free shipping is available on online orders over $95.
Are tortillas with preservatives bad for you?
Rise & Puff Original Tortillas eliminate preservatives entirely, using only 4 clean ingredients: flour, pure avocado oil, sea salt, and water. The brand removes preservatives and manufacturing agents to create a better-for-you option. They use the freezer - nature's pause button - to lock in freshness and flavor without relying on artificial additives.
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Recommendations from fans of our Original Tortillas
★★★★★
Real Customer Reviews
- 5 stars: 219 (95%)
- 4 stars: 8 (3%)
- 3 stars: 2 (1%)
- 2 stars: 0 (0%)
- 1 star: 2 (1%)
I cook 10 lbs of chicken thighs each week and then we put entire grilled thigh in Rise and Puff for an amazing healthy soft taco and it's about 30 grams protein for each taco
They cook up really nicely and these tortillas just taste fresh. I love that the ingredients are clean and I love the macros on them.
They’re so easy, delicious, and clean! I feel good when I eat them and as a mom of 2 and I love that I don’t worry about giving them to my kids because they’re made with clean ingredients
They’re made with the perfect ingredients and it’s a staple in our household. If you care about your health and want something quick and easy, then spend the few extra dollars now on these tortillas!!
The tortillas taste homemade and go with any meal! Guilt-free because they’re made from three simple ingredients and avacado🥑 oil!
Hi Francesca,
That's fantastic to hear! We're so glad you're enjoying our tortillas and that you appreciate the simple, quality ingredients we use.
Can't wait to see what you make with your tortillas! Here are some of our favorite recipe ideas to get you started: https://riseandpuff.com/blogs/recipes.
Thanks for the wonderful review!
-Your Rise & Puff Family
These are hands-down the best tortillas you will ever have. They are not the dense and heavy tortillas you find in a typical supermarket. These are light and fluffy gourmet tortillas that have replaced bread in our house for everything from avocado toast (now avocado tortillas!), lox cream cheese and onions, and even more delicious creations like feta cheese arugula and pesto. They take only about 60 seconds to cook in a pan, probably faster and easier than a slice of toast. Really a delicious creation and food innovation on a timeless classic— congratulations to the team at M & P gastronomy.
Rise & Puff introduced me to the idea of fresh tortillas, and have me hooked. I honestly love the cooking process - from the sizzle to the puff!
Its great to make hot, fresh tortillas without having to destroy my kitchen
One skillet, no oil needed as uts in the tortillas, and bout a minute fir each one
Hi Ernest, we're delighted to hear you enjoy cooking our fresh tortillas! Thanks for sharing your experience.
-Rise & Puff
So light but tasty I use for all of my sandwiches now… great to always have on hand
Hi Leo, thanks for sharing your positive experience! We’re thrilled to hear that you’re enjoying the tortillas and that they’ve become your go-to for sandwiches. We love knowing they’re a staple to always have on hand!
-Rise & Puff
I was looking for a flour tortilla that was a cleaner option without all the additives. These have far exceeded my expectations! They are delicious, easy to prepare, and I can feel good about just 4 ingredients!
Thank you so much for your kind words! We're thrilled to hear you love our tortillas and appreciate the clean ingredients. Your feedback means a lot to us!
-Rise & Puff
My favorite. Will be ordering again
Arrived completely defrosted
Like a lot
Upon reciept contents were hitter than room tempeetaure and spoiled
Favorite tortillas, love the clean ingredients.
We eat a strict whole food diet but my husband loves tacos so these are a must! The clean ingredients are wonderful and the taste is top notch! I would have given 5 stars but I'm a little disappointed in how much shipping is costing now. It was far cheaper before. Shipping showed the weight of our package as 26lbs. We weighed it upon receiving it and it was actually 10.6lbs. We will continue to order these because they are amazing. Unfortunately we can't order as many as we were because shipping is so high.
Easy and delicious! The brisket quesadilla free sample was delicious as well
I thought I'd try these because they looked easy & tasty. Honestly, they are much better than I expected. I will definitely order more in the future. I have also been recommending them to my friends.
These are fantastic! We moved to the Northeast from Texas and tortillas are a huge thing in south Texas haha we missed them! These are excellent; although they are a little thin, I would prefer 13 carbs versus 40! Super tasty and fresh! Pricey!
Hi Larry, we're so glad you enjoyed the tortillas and that they remind you of home! Thanks for your feedback on the carbs and price—it's always helpful. We appreciate your support!
-Rise & Puff
I’ll start by saying that I love these tortillas. They’re very tasty, unique, and although they’re a little on the small side, I really enjoy them.
What I don’t understand is why no one else has mentioned that they arrive frozen in one giant clump. The package says to take out and defrost a single tortilla, but that’s virtually impossible because they’re all stuck together. Every time you want just one, you have to thaw the entire package.
I actually took it upon myself—which I shouldn’t have to do, especially considering the price—to separate every tortilla with wax paper and then put them back in the package before returning them to the freezer. Problem solved, but it seems like something the manufacturer could easily do themselves.
I’m honestly surprised that no one else has complained about this. It’s frustrating enough that I may not purchase them again, despite how much I like the product itself.
Hi Regina, thanks for sharing your thoughtful feedback! We're glad you enjoy the tortillas but sorry to hear about the freezing issue. We'll pass your suggestion to the team to see if we can improve the packaging. We appreciate your support and hope you'll give them another try soon!
-Rise & Puff
My family liked these tortillas and I love the clean ingredients. I just wish they were bigger.
As someone who used to make homemade flour tortillas regularly, I can honestly say these are the closest I’ve found to homemade. They’re soft, flavorful, and have a wonderful texture. These days I value a little convenience, and having tortillas this good on hand is a real treat. They’ve earned a permanent place in my kitchen.
Hi Kevin, we're happy to hear you love our tortillas! It's wonderful to know they bring a touch of homemade goodness to your kitchen. Thanks for sharing your experience!
-Rise & Puff
Before I discovered Rise & Puff, tortillas were an occasional treat — simply because every time I picked up a package at the store and looked at the loooooong list of unpronounceable ingredients in them I just couldn't bring myself to buy them. Even the so-called healthy ones are full of junk! And now, we eat tortillas all the time and Rise & Puff tastes so much better. Easy to cook, they taste delicious, hold their shape, and it's awesome how long a package will last in the fridge. What's more, I'm on a weight loss journey and these are low-cal enough to work within my defiicit, too. Amazing, 100/10, will buy these for the rest of my life!
Hi Jessica! We're glad to hear how much you love our tortillas and that they've become a staple in your healthy journey. Thanks so much for your wonderful review and for choosing Rise & Puff. We look forward to serving you for many more years to come!
-Rise & Puff Team
Tastes amazing! I prep burritos with it for quick grab and go meal.
These tortillas will up your game. My kids only want these tortillas and it’s great because they are make with real ingredients. Thank you for making real delicious food!
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