Ham, Egg & Cheese Quesadilla

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Enjoy a Healthier Quesadilla

Ham, Egg & Cheese

Start your day strong with 20g of protein and crave-worthy flavor. We layer black forest ham, cage-free egg whites, and a melty Swiss cheese blend inside our golden, flaky tortilla. Ready in just 5 minutes for a satisfying, high-protein breakfast that keeps you going.

Includes 8 gourmet quesadillas.

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$39.92

8 Quesadillas | $4.99 each

20g of Protein

2g of Sugar

Only 290 Calories

Quantity (Pack of 8)

You will get 8 Quesadillas

FREE Shipping Over $100

Start your day strong with 20g of protein and crave-worthy flavor. We layer black forest ham, cage-free egg whites, and a melty Swiss cheese blend inside our golden, flaky tortilla. Ready in just 5 minutes for a satisfying, high-protein breakfast that keeps you going.

Includes 8 gourmet quesadillas.

All the details...

Start your day strong with 20g of protein and crave-worthy flavor. We layer black forest ham, cage-free egg whites, and a melty Swiss cheese blend inside our golden, flaky tortilla. Ready in just 5 minutes for a satisfying, high-protein breakfast that keeps you going.

Includes 8 gourmet quesadillas.

Ingredients

Made from only clean & natural ingredients:

Rise & Puff Flour Tortilla
Scrambled Eggs Whites (cage free egg whites, whole milk, corn starch, sea salt, pepper)
Black Forest Ham (ham, water, vinegar, salt, turbinado sugar, cultured celery powder (sea salt, celery powder), molasses, spice blend (evaporated cane juice, spice extractive), cherry powder)
Reduced Fat Swiss Cheese: cultured reduced fat milk, salt, enzymes, Vitamin A Palmitate
Reduced Fat Cottage Cheese (cultured skim milk, cream, salt)
Gruyere Cheese (cultured milk, salt enzymes)
Honey Mustard (brown sugar, cider vinegar, canola oil, mustard flour, honey, spices, salt)

Allergies

Contains Wheat, Milk, and Egg.

Heating Instructions

You can cook your quesadillas in a variety of ways. Here are some of our favorite methods:

Non-Stick Pan

Pre-heat a non-stick pan or oiled pan on low heat.
If refrigerated: cook for 2:30 - 3 minutes per side.
If frozen: cook for 4 - 5 minutes per side.

Air Fryer

Set on High (380° F)
If refrigerated: cook for 7-8 minutes.
If frozen: cook for 8-9 minutes.

Microwave

Place quesadilla inside the provided Crisping Sleeve
If refrigerated: microwave for 1:45 - 2:30 minutes.
If frozen: microwave for 2:30 - 3 minutes.

You should be left with a golden crisp crust! It will be hot, so we recommend waiting about a minute before enjoying.

Tasting Notes

This one's comfort food done right—with a clean label twist. We start with thinly sliced black forest ham for a subtly smoky, savory flavor. Add in cage-free egg whites and a creamy Swiss cheese blend, and wrap it all in our signature flaky tortilla.

The result? A balanced breakfast quesadilla that delivers 20g of protein, perfect for powering your morning without slowing you down. Classic flavors, elevated for today’s pace.

Shelf Life & Storage

Our gourmet quesadillas should be kept refrigerated or frozen.

They will store typically for 3 weeks in the refrigerator, and up to 1 year in the freezer.

They can be cooked from chilled or frozen.

shipping and returns

Due to the nature and quality of our ingredients, we ship our quesadillas and guiltless desserts frozen with dry-ice via Fedex 2 day.

Orders are only shipped out Monday through Wednesday to ensure a weekday delivery. Orders placed after 5pm ET on Tuesday, will ship out the following week!

We proudly use packaging materials that are eco-friendly, utilizing thermal liners that are curbside recyclable. You can dispose of ClimaCell in one simple step. Put both panels in your home recycling bin, along with the cardboard shipping box in which they arrived. It's that easy.

Not Your Average Quesadillas!

Made from the finest ingredients inside & out

Clean Ingredients

A HEALTHIER OPTION

Our gourmet quesadillas only use premium ingredients inside award-winning tortillas. With no preservatives, they have 50% less fat than typical quesadillas.

Nothing Artificial!

Easy Prep

CRISPS IN MINUTES

Simply cook it in a pan, air fryer, or microwave.

You'll be left with the perfect texture in minutes: crispy on the outside and warm and melty on the inside.

Build Your Own

Try our Fresh Tortillas

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Organic Tortilla Multi-Pack

$7.99 Per Pack

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Organic Tortilla Multi-Pack

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$47.94

$7.99 per Pack

Only 4 Ingredients

Only 100 Calories

0g of Sugar

6 Packs

5 Packs

4 Packs

3 Packs

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Original Tortilla Multi-Pack

$5.99 Per Pack

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Original Tortilla Multi-Pack

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$35.94

$5.99 per Pack

Only 4 Ingredients

Only 100 Calories

0g of Sugar

6 Packs

5 Packs

4 Packs

3 Packs

Quantity

Rise & Puff Gluten-Free Gourmet Tortillas

Gluten-Free Tortilla Multi-Pack

$8.99 Per Pack

select options

Gluten-Free Tortilla Multi-Pack

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$53.94

$8.99 per Pack

Only 5 Ingredients

Only 80 Calories

No Gums or Preservatives

6 Packs

5 Packs

4 Packs

3 Packs

Quantity

SHOP Tortillas

One of my favorites

These have been a game changer for us

Hi there Kaya,

That's fantastic to hear! 'One of my favorites' - that really makes our day! And a 'game changer'? Wow! We're so thrilled our breakfast quesadillas are making a positive difference for you. Thanks so much for the wonderful feedback!

Feel free to share with us your favorite way to enjoy the Ham, Egg & Cheese Quesadilla! Tag us on IG! @riseandpuff

Thanks again for the amazing review! We really appreciate your support!

-Your Rise & Puff Family

Delivered Fresh

Enjoy a Healthier Quesadilla

Ham, Egg & Cheese

Ham, Egg & Cheese

All the details...

Not Your Average Quesadillas!

Clean Ingredients

A HEALTHIER OPTION

Easy Prep

CRISPS IN MINUTES

Build Your Own

Try our Fresh Tortillas

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