Everyone knows and loves a bagel covered in poppy seeds, sesame seeds, minced onion, minced garlic, and salt! Also known as an everything bagel, this bagel’s seasoning is a star in its own right. But how much do you really know about this beloved blend? As familiar as it may seem, there are plenty of facts you didn’t know about everything bagel seasoning.

The Invention of Everything Bagel Seasoning

The genesis of everything bagel seasoning is a tale steeped in culinary folklore, with numerous individuals staking claim to its invention. These individuals recount a similar narrative: they found employment in bagel-focused establishments and, through serendipity or simple ingenuity, began to sprinkle fallen seasonings from other bagels onto plain ones.

However, the most widely accepted origin story credits a New Yorker named David Gussin for this flavorful innovation. As a teenager working in a bakery in the 1980s, Gussin purportedly coined the term “everything bagel.”

Despite the various claims to the invention, one truth remains clear: none of the potential inventors could have foreseen the immense popularity that this seasoning blend would garner over time.

Everything Seasoning Is Healthy

Despite its sodium content, everything seasoning is a healthy addition to any meal. It contains seeds and dehydrated vegetables, both of which are rich in hardy fibers, healthy fats, and an array of vitamins and minerals. These nutritional components have numerous health benefits, contributing to heart health, digestive health, and overall well-being.

Furthermore, the robust flavor profile of everything seasoning means that you do not need to use much to enhance your food. This allows you to add a burst of flavor to your dishes without significantly increasing the calorie content. Therefore, everything seasoning can be a part of a balanced diet, providing both taste and nutrition.

Everything . . . Tortillas?

Everything bagel seasoning is not just for bagels. In fact, it can transform various dishes with its unique blend of flavors. Our Rise & Puff team takes this fact to heart and proudly offers low-calorie tortillas infused with everything bagel seasoning. These tortillas serve as the ideal base for healthy, gluten-free wraps to kickstart your morning. You can also enjoy them as a savory snack to keep your energy levels up throughout the day.

The versatility of everything bagel seasoning extends beyond the breakfast table, proving that its dynamic flavor profile can enhance a wide range of foods. Whether you sprinkle it on your morning bagel or incorporate it into your healthy wraps using our Rise & Puff low-calorie tortillas, this seasoning brings delight to your table. Share these three facts you didn’t know about everything bagel seasoning and embark on a culinary journey. Remember—a well-balanced diet can also be flavorful!