Rise & Puff Blog

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Quesadilla Cravings: A Protein Powerhouse or Empty Calories?

Quesadilla Cravings: A Protein Powerhouse or Empty Calories?

The humble quesadilla – a melty symphony of cheese and fillings nestled inside a tasty tortilla. It's a lunchtime staple, a quick and easy dinner fix, and a crowd-pleasing party appetizer. But beyo...

Quesadillas Now and Then: The History of the Quesadilla

Quesadillas Now and Then: The History of the Quesadilla

Read here to discover the wild and fascinating evolution of quesadillas, from their Mesoamerican origins to their status as a global culinary staple.

3 Signs You Might Want To Go Gluten Free

3 Signs You Might Want To Go Gluten Free

Exploring the world of gluten-free living? Discover how ditching wheat might be the secret key to unlocking a happier, healthier version of yourself.

A Quick Guide to Avocado Oil and Its Many Benefits

A Quick Guide to Avocado Oil and Its Many Benefits

Dive into the world of avocado oil with Rise & Puff! Discover this oil’s health benefits & culinary uses & learn why it’s a star ingredient in our tortillas.

Why You Should Be Using Healthier Tortillas

Why You Should Be Using Healthier Tortillas

Discover the many benefits of adding healthier tortillas to your diet, from better energy throughout the day to an improved quality of life!

Air Fryer Recipes

Air Fryer Fiesta

 The air fryer: a countertop marvel that delivers crispy, golden perfection without the guilt of deep-frying. But beyond the obvious (hello, French fries!), this versatile appliance unlocks a world...

Quick and Nutritious Dinner Ideas

Conquer Weeknight Chaos

This list serves as your battle cry against dinnertime dread, offering 5 quick, nutritious, and crowd-pleasing ideas that won't leave you slaving away in the kitchen.

3 Reasons To Use Gluten-Free Tortillas in Your Next Meal

3 Reasons To Use Gluten-Free Tortillas in Your Next Meal

Discover why gluten-free tortillas are gaining popularity and learn about their health benefits and how they can offer versatility to your meals.

How to Heat & Store Your Quesadillas

How to Heat & Store Your Quesadillas

Get tips & tricks on how to heat and store your Rise & Puff Quesadillas and Guiltless Desserts.

How to Heat & Store Your Tortillas

How to Heat & Store Your Tortillas

Get tips on how to cook the tortilla on a pan for best results and how long they can be stored in the refrigerator and freezer.