



Turkey Pot Pie (8 pies)
Homemade Happiness - tender turkey and veggies tucked inside a golden flaky crust, done in 5 minutes.
- 18g of Protein
- 0g of Added Sugar
- 270 Calories
Variety: Turkey Pot Pie
5 optionsFree Shipping over $95
We offer FREE SHIPPING on all orders over $95. Regardless if the order contains tortilla or quesadilla products.
Otherwise, orders just containing tortilla products are $14.99 anywhere in the Continental US.
And orders containing any quesadilla/pies products require dry-ice for shipping, and costs $29.99 anywhere in the Continental US.
Packaging & Handling
Due to the nature and quality of our ingredients, we ship our pies frozen with dry-ice via Fedex 2 day.
We ship from Monday to Wednesday to ensure a weekday delivery so your order arrives fresh and fabulous. Orders placed after 5pm ET on Tuesday, will ship out the following week!
Once shipped, your order will usually arrive within 2–7 days (U.S. only). Any delivery date and time provided is an estimate only. Actual delivery dates and times may vary.
We proudly use packaging materials that are eco-friendly, utilizing thermal liners that are curbside recyclable. You can dispose of ClimaCell in one simple step. Put both panels in your home recycling bin, along with the cardboard shipping box in which they arrived. It's that easy.
If you package arrive damaged, we've got you covered!
- If the courier shows up with a damaged package, try to reject it and let us know right away at help@riseandpuff.com.
- If it’s delivered while you’re away and something’s wrong, snap a photo and email us. We’ll work our hardest to take care of it!
- Please refer to our refund policy.
Subscription FAQs
How does subscription auto-renewal work?
Your Rise & Puff subscription stays active until you pause or cancel it. Orders are automatically processed based on the delivery frequency you selected at checkout – every 1, 2, or 3 months.
You can update, pause, skip, or cancel your subscription anytime through your customer portal at riseandpuff.com/a/account/subscriptions or by contacting our customer support team.
How do I cancel my subscription?
You can cancel anytime – no hoops, no hassle. To avoid your next order being processed, cancellations must be made before your upcoming shipment is prepared.
To cancel, log into your customer portal at riseandpuff.com/a/account/subscriptions or contact our customer support team. Once an order has been processed or shipped, it cannot be canceled.
Do you offer refunds on subscription orders?
We do not offer refunds on subscription orders once they have been processed. However, if your order arrives damaged, incomplete, or incorrect, please contact us and we will make it right – that's our promise.
Can I pause or skip my subscription?
Yes – you can pause, skip, or resume your subscription anytime through your customer portal at riseandpuff.com/a/account/subscriptions or by contacting our customer support team. Your subscription remains active unless you pause or cancel it.
Can I make changes to my subscription?
Absolutely. Through your customer portal at riseandpuff.com/a/account/subscriptions you can:
- Swap or add products to your subscription
- Add a one-time product to your next order without changing your recurring subscription
- Adjust your delivery frequency – every 1, 2, or 3 months
- Pause, skip, or cancel anytime
How will I be notified of changes to my subscription?
If Rise & Puff makes any changes that impact your subscription – such as pricing, product availability, or delivery timing – we will notify you in advance via email. If no email is on file, we will reach out by phone.
When is my next order processed?
You can view your upcoming order date anytime in your customer portal at riseandpuff.com/a/account/subscriptions. Your order is processed on your scheduled renewal date. To avoid being charged for your next shipment, any changes or cancellations must be made before that date.

Cleaner, better-for-you, tastier. Cooked at home in minutes.
Turkey Pot Pie (8 pies)
Skip the 50-minute oven wait-enjoy all the hearty comfort of a turkey pot pie in just 5 minutes. We start with lean white-meat turkey breast, then fold in peas, carrots, and a rich, savory gravy seasoned with thyme and cracked pepper. Everything gets wrapped in our golden, flaky avocado-oil crust for a clean, cozy bite that feels both nostalgic and satisfying. No preservatives, no mystery ingredients-just wholesome turkey comfort, handheld and ready when you are.
Ingredients
Made from only clean & natural ingredients:
Pie Crust: Unbleached Wheat Flour, Water, Avocado Oil, Sea Salt.
Filling: White Turkey Meat (White Turkey with Skin, Water, Modified Food Starch, Contains 2% or Less of salt, dextrose and natural flavor), Chicken Broth (Water, Chicken Base (Roasted Chicken, Salt, Yeast Extract, Natural Flavors, Turmeric), Chicken Broth Powder)), Onions, Half & Half (Milk and Cream), Carrots, Green Peas, Butter (Pasteurized Cream), Unbleached Wheat Flour, Leeks, Madeira Wine, Sea Salt, Dried Thyme.
Tasting Notes
A flaky, golden crust with a crisp bite and tender layers. Inside, a creamy filling of lean turkey breast, sweet peas, and carrots with warm, comforting herbs. Think classic Thanksgiving-day leftover vibes—savory, cozy, deeply satisfying—now in a clean, handheld, grab-and-go form.
Shelf Life & Storage
Our gourmet quesadillas & pies should be kept refrigerated or frozen.
They will store typically for 3 weeks in the refrigerator, and up to 1 year in the freezer.
They can be cooked from chilled or frozen.
Allergens
Contains: Wheat, Milk.
Nutrition Facts
Rise & Puff Turkey Pot Pie nutrition per pie (146g): 270 calories, 18g protein, 24g carbs, 11g fat, 1g sugar.
- 270calories
- 18gprotein
- 24gcarbs
- 11gfat
- 1gsugar
| Amount per servingNutrient | Amount | % DV* |
|---|---|---|
| Calories | 270 | |
| Total Fat | 11g | 14% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 1.5g | |
| Monounsaturated Fat | 3g | |
| Cholesterol | 43mg | 14% |
| Sodium | 530mg | 23% |
| Total Carbohydrate | 24g | 9% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 1g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 18g | 36% |
| Vitamin D | 0mcg | 0% |
| Calcium | 10mg | 1% |
| Iron | 0mg | 0% |
| Potassium | 210mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Only clean ingredients
A better-for-you option
We’re reimagining the foods we all crave - savory and sweet - with clean, simple ingredients and no preservatives or fillers. From flaky, savory pot pies to fruit-filled dessert pies, each recipe is crafted with the best ingredients to deliver on taste, so you never have to choose between flavor and ingredients.
It’s comfort food, cleaned up - the classics you love, made with ingredients you can feel good about enjoying anytime.

Easy prep
Crisps in minutes
You can cook your pies in a variety of ways. Here are some of our favorite methods:
Non-Stick Pan
- Pre-heat a non-stick pan or oiled pan on low heat.
- Cook frozen for 4 - 5 minutes per side.
Air Fryer
- Set on High (380° F)
- Cook frozen for 8-9 minutes.
Microwave
- Place quesadilla inside the provided Crisping Sleeve
- Microwave frozen for 2:30 - 3 minutes.

Our Mission
Homemade Happiness
Our founders, Mark & Philip, both lost their dads too early to heart disease. That's why we started Rise & Puff.
We take the foods people already love - foods built on questionable ingredients - and make them better. We rebuild them from scratch using clean, real ingredients, less sugar, and no preservatives. Our goal is simple: don’t sacrifice taste or nutrition. Restaurant quality flavor at home and conveniently ready in minutes.
What are the cooking instructions for a frozen turkey pot pie?
The method you choose determines how crispy the crust gets. Rise & Puff Turkey Pot Pie cooks three ways from frozen: non-stick pan on low heat (4-5 min per side), air fryer at 380°F (8-9 min), or microwave in the provided crisping sleeve (2:30-3 min). From refrigerated, times shorten to 2:30-3 min per side in the pan, 7-8 min in the air fryer, and 1:45-2:30 in the microwave.
What are the nutrition facts for a frozen turkey pot pie?
Most conventional frozen pot pies run 400-500 calories, 8g+ of saturated fat, and as little as 9g of protein. Rise & Puff Turkey Pot Pie has 270 calories, 18g of protein, and 0g of added sugar. Full nutrition details are on the packaging and product page. Contains wheat and milk.
How much protein is in a frozen turkey pot pie?
Most conventional frozen pot pie brands deliver 8-10g of protein per serving, largely because filler, starch, and gravy take up more of the pie than actual meat. Rise & Puff Turkey Pot Pie delivers 18g of protein per serving from lean white-meat turkey breast, with no protein isolates or shortcuts.
Is a frozen turkey pot pie healthy?
Most store-bought pot pies are built around shortening-heavy crusts, sodium-dense gravies, and preservative systems, not your nutritional goals. Rise & Puff Turkey Pot Pie uses lean white-meat turkey, an avocado-oil crust, 0g of added sugar, and zero preservatives. At 270 calories and 18g of protein, it's a better-for-you comfort food that doesn't ask you to compromise.
What are the ingredients in a turkey pot pie?
A clean turkey pot pie should have a short, readable ingredient list: real turkey, vegetables, a simple crust, and a sauce built from broth and dairy. Rise & Puff's crust is unbleached wheat flour, water, avocado oil, and sea salt. The filling is white turkey meat (white turkey with skin, water, modified food starch, and 2% or less of salt, dextrose, and natural flavor), chicken broth (water, chicken base [roasted chicken, salt, yeast extract, natural flavors, turmeric], chicken broth powder), onions, half & half (milk and cream), carrots, green peas, butter (pasteurized cream), unbleached wheat flour, leeks, Madeira wine, sea salt, and dried thyme. No preservatives. Contains wheat and milk.
What is the crust in a turkey pot pie made of?
Traditional pot pie crusts use shortening or hydrogenated fats for flakiness, which adds saturated fat and artificial additives. Rise & Puff uses just four ingredients: unbleached wheat flour, water, avocado oil, and sea salt. No shortening, no hydrogenated fats, same golden flaky result.
Do frozen turkey pot pies have preservatives?
Most store-bought frozen pot pies rely on preservatives to extend shelf life, which is why their ingredient lists run long and unfamiliar. Rise & Puff Turkey Pot Pie has none. No preservatives, no fillers, no artificial additives. The freezer does the work instead.
What is a handheld turkey pot pie?
A handheld pot pie is a single-serve savory pie you eat without a fork or dish, closer in format to a hand pie than a traditional pot pie baked in a ramekin. Rise & Puff Turkey Pot Pie is built that way: golden avocado-oil crust, lean white-meat turkey, peas, carrots, and a creamy thyme gravy, ready in 5 minutes from frozen.
How does Rise & Puff Turkey Pot Pie compare to other frozen pot pie brands?
Conventional frozen pot pies typically require 50 minutes in the oven, carry 8g+ of saturated fat, and deliver around 9g of protein. Rise & Puff Turkey Pot Pie is ready in 5 minutes versus 50, with double the protein and no preservatives.
What does a turkey pot pie taste like?
A great turkey pot pie should taste like the best part of a Thanksgiving plate: savory turkey, earthy herbs, sweet vegetables, and a buttery flaky crust. Rise & Puff delivers that with tender lean white-meat turkey, peas, carrots, and a rich, creamy thyme gravy in a golden avocado-oil crust. Cozy, nostalgic, and ready in 5 minutes.
What is the difference between a turkey pot pie and a chicken pot pie?
Both share the same base format: flaky crust, vegetables, and a creamy filling. The difference is in the protein — white-meat turkey is naturally leaner than chicken, with a more herb-forward flavor profile. Rise & Puff Turkey Pot Pie leans into that with lean white-meat turkey breast, peas, carrots, and a rich, creamy thyme gravy, all wrapped in a golden avocado-oil crust. At 270 calories, 18g of protein, and 0g of added sugar, it delivers the hearty comfort of a traditional pot pie in a better-for-you format — ready in 5 minutes from frozen.
How long does a frozen turkey pot pie last?
Properly sealed frozen pot pies can last up to a year in a standard home freezer without significant quality loss. Rise & Puff Turkey Pot Pie lasts up to 1 year frozen and 3 weeks refrigerated, with no preservatives, and no thawing required before cooking.
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Recommendations from fans of our Turkey Pot Pie (8 pies)
★★★★★
Real Customer Reviews
- 5 stars: 18 (53%)
- 4 stars: 8 (24%)
- 3 stars: 7 (21%)
- 2 stars: 0 (0%)
- 1 star: 1 (3%)
I don’t know how you manage to have so much flavor in a quesadilla while keeping the ingredients so healthy. I added a spray of avocado oil to a pan and in a few minutes I had a delicious lunch, nutritious and healthy that keeps me satisfied. This one is a favorite!
These Turkey Pot Pies are amazing if you're in the mood for a quick and tasty dinner. I threw two in the pan and 10 minutes later I was throwing two more in!
Getting the perfect golden brown outside takes a little bit of trial and error but once you figure it out it's non-stop deliciousness!
delish
Delicious
I absolutely LOVE the turkey pot pie quesadillas. High protein and low sugar is perfect for my diet.
A little "lean"
Really pretty good n filling. I add veggies on the side makes a nice mrsl.
Did not like the turkey. It was tough and more overpowering than the chicken. We all love the chicken pot pie.
I bought the chicken one before but knew the turkey would be my favorite. It’s so juicy so I had to cook a bit longer to make it crispier.
Hi Diane, thanks for sharing! We’re so glad you enjoyed the flavor, and we appreciate the tip about cooking it a little longer for extra crispiness.
—Rise & Puff
Of all the Rise & Puff products, Turkey Pot Pie is my favorite. My only reason for 4 instead of 5 stars is I wish it was a bit more innards in each item. But the taste is great. 11 minutes in my air fryer and it is perfectly crispy and warm.
Hi Phil, thanks for making our Turkey Pot Pie your favorite! We’re glad you love the taste and that 11 minutes in the air fryer gets it perfectly crispy and warm. We appreciate your feedback about wanting a little more filling, too.
—Rise & Puff
I love these. they are the best ever.
Love these when you want something hot and quick to prepare.
Turkey Pot Pie and the breakfast Turkey Sausage
These quesadillas are delicious and so easy. I am on a glp1 journey and they are perfect. Extra protein and easy to prepare. The customer service is outstanding!
Hi Charlene, thanks so much for the lovely review! We’re thrilled you’re enjoying the quesadillas and Turkey Pot Pie, and that they’re convenient and protein-packed for your journey. Your kind words about our customer service mean a lot to us!
-Rise & Puff
This is my favorite.
Yum
These are really quite good, so good in fact that I get them in my order every week. How to describe? Well, they are exactly what they say they are.
Food is okay but the cost to ship is high
Smaller than I thought they would be. Good but would not buy again.
I have tried all of the pot pies from Rise & Puff, and this is my favorite. It taste just like the Chicken Pot Pie, but I get to consume a leaner protein.
Hi Alec, we're thrilled to hear you love the Turkey Pot Pie! Thank you for your kind words and for trying all our flavors. We look forward to serving you again soon!
-Rise & Puff Team
First let me say that we have loved every other flavor and have already reordered a number of times. My 18 year old grandson will eat these for breakfast, lunch and dinner!! But, the Turkey Pot Pie is not our favorite. The filling, while flavorful, gets runny and it becomes a bit sloppy and the tortilla gets mushy.
Hi Deanna, thank you for sharing your feedback. We're glad your grandson enjoys our flavors, and we'll take your comments about the Turkey Pot Pie into consideration to improve the experience. We appreciate your support and hope to serve you better next time!
-Rise & Puff
I enjoyed it very much, but thought it was a little dry. But the flavor was very good.
Hi Ann, thank you for your kind words and feedback! We're glad you enjoyed the flavor. We'll keep your comment about the dryness in mind to improve. Hope to see you again soon!
-Rise & Puff
I do love the taste! However because I do take these to work, or even have at home, I use the cooking sleeve it comes with & it doesn't crisp the tortillas center - it's kind of mushy. I believe it's because of the mixture.
Hi Kathleen, thanks for your feedback! We're glad you enjoy the taste. We'll look into ways to improve the crispiness of the tortillas. Your input helps us get better. Thanks for your support!
-Rise & Puff
They aren’t quite as full of stuffing as they show on the package, but they’re still yummy.
Hi Julie, thanks for your kind words! We're glad you enjoyed the turkey pot pie and appreciate your feedback. Hope to see you again soon!
-Rise & Puff
Turkey Pot Pie Quesadilla is a quick Thanksgiving treat anytime.
small for the price
Wonderful idea. I’m still figuring out how to get the proper crispness but I will get there. For non cooks it’s a great tasty idea.
Hi Lynda, we're so glad you enjoyed the Turkey Pot Pie! Perfecting that crispness takes a little practice, but we're happy to hear you're enjoying the tasty idea. Thanks for sharing your experience!
-Rise & Puff
Turkey Pot Pie
These are a bit more filling than the quesadillas still not great quality
These are really good! I'm so glad I tried this company. The ingredients are clean, no chemicals and taste it!
Hi Heidi, thanks so much for your wonderful review! We're thrilled to hear you enjoyed our Turkey Pot Pie and appreciate your support. Looking forward to serving you again!
-Rise & Puff
Wonderful! Lots of turkey. Just like a pot pie but better. Tortilla shell even tasted like a pot pie crust
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