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A 32-pack of our highest-protein quesadillas - each packing 15-20g of protein.
- Breakfast Turkey Sausage & Cheese
- Chipotle Chicken
- BBQ Pulled Chicken
- Dry Aged Pepperoni Pizza
Free US Shipping on Orders Over $99
We offer FREE SHIPPING on all orders over $99. Regardless if the order contains tortilla or quesadilla products.
Otherwise, orders just containing tortilla products are $14.99 anywhere in the Continental US.
And orders containing any quesadilla/dessert products require dry-ice for shipping, and costs $29.99 anywhere in the Continental US.
Packaging & Handling
Due to the nature and quality of our ingredients, we ship our quesadillas and pies frozen with dry-ice via Fedex 2 day.
We ship from Monday to Wednesday to ensure a weekday delivery so your order arrives fresh and fabulous. Orders placed after 11:59pm ET on Tuesday, will ship out the following week!
Once shipped, your order will usually arrive within 2–7 days (U.S. only). Any delivery date and time provided is an estimate only. Actual delivery dates and times may vary.
We proudly use packaging materials that are eco-friendly, utilizing thermal liners that are curbside recyclable. You can dispose of ClimaCell in one simple step. Put both panels in your home recycling bin, along with the cardboard shipping box in which they arrived. It's that easy.
If you package arrive damaged, we've got you covered!
- If the courier shows up with a damaged package, try to reject it and let us know right away at help@riseandpuff.com.
- If it’s delivered while you’re away and something’s wrong, snap a photo and email us. We’ll work our hardest to take care of it!
- Please refer to our refund policy.

Cleaner, better-for-you, tastier. Cooked at home in minutes.
High Protein Quesadillas Bundle
Protein-packed, flavor-loaded, and ready in minutes—no powders, no gimmicks, just real food. This bundle includes 4 cases of our highest-protein quesadillas (32 quesadillas total): BBQ Chicken, Breakfast Turkey Sausage, Chipotle Chicken, and Pepperoni Pizza.
Each chef-crafted quesadilla delivers up to 20g of naturally-occurring protein, made with clean, simple ingredients and zero preservatives. From freezer to crispy, melty perfection in just 5 minutes, it’s the deliciously easy way to fuel your day.
BBQ Chicken Quesadillas
BBQ Chicken Quesadillas
Taste Happiness - Smoky BBQ sauce and all-natural white meat chicken come together in a flaky tortilla, packing 20g of protein.
Ingredients
Made from only clean & natural ingredients:
- Rise & Puff Flour Tortilla
- Chicken (white meat chicken, avocado oil, black pepper)
- Barbecue sauce (water, tomato paste, organic brown sugar, distilled vinegar, molasses, apple cider vinegar, sugar soybean oil, salt, natural smoke flavor, onion and garlic powders, and spices)
- Part-skim mozzarella cheese (pasteurized milk, milk culture, salt, enzymes)
- Red onions
Tasting Notes
Are you looking for the perfect fast and delicious meal for your whole family? Our best seller BBQ pulled chicken quesadilla is sure to be a crowd-pleaser at your next family dinner! Our pre-packaged BBQ quesadillas contain clean and natural ingredients, such as our award-winning flour tortillas, lean white meat chicken and part-skim mozzarella cheese. Browse our wide range of quesadillas for sale today to find the ideal variety that satisfies the tastebuds of everyone in the family.
Indulge in a savory symphony of flavors with our gourmet BBQ Pulled Chicken Quesadilla, a delicious creation that takes the classic chicken quesadilla to new heights. Our gourmet quesadilla recipe features the finest ingredients, including our award-winning Rise & Puff Flour Tortilla, which adds a delightful crunch to every bite.
Succulent 100% cooked white meat chicken, marinating in our homemade rich and tangy barbecue sauce, takes center stage, ensuring a mouthwatering experience that lingers on the palate. The part-skim mozzarella cheese adds a creamy texture that complements the bold flavors. We've included red onions for a hint of sweetness and a touch of crunch. Each bite is a journey into the world of gourmet indulgence, making this BBQ Pulled Chicken Quesadilla a must-try for anyone seeking to elevate their quesadilla game with this gourmet twist on the classic chicken quesadilla.
Allergens
Contains wheat and milk.
Breakfast Turkey Sausage Quesadillas
Breakfast Turkey Sausage Quesadillas
Taste Happiness - 20g of protein from lean turkey sausage and cheddar wrapped in a golden tortilla.
Ingredients
Made from only clean & natural ingredients:
- Rise & Puff Flour Tortilla
- Turkey sausage (turkey, salt, spices, sugar, rosemary, avocado oil)
- Reduced fat cheddar cheese (pasteurized low fat milk, cheese cultures, salt, enzymes, vitamin A palmitate)
Tasting Notes
Lean meat, fat-free cheese, and a solid supply of protein—these are all the elements of an ideal breakfast meal. And thanks to our breakfast turkey sausage and cheese quesadilla, you can enjoy these delicious and healthy breakfast items in just five minutes! Read on to learn more about this special breakfast sausage quesadilla!
Elevate your breakfast experience with Rise & Puff's Breakfast Turkey Sausage and Cheese Quesadilla, a gourmet delight that redefines and elevates morning indulgence. Our gourmet quesadilla recipe features the perfect balance of premium ingredients, starting with our award-winning Rise & Puff Flour Tortilla that lends a light and crispy texture to each bite. Succulent turkey sausage, carefully selected for its flavorful lean profile, is center stage, while the reduced-fat cheddar cheese adds a velvety richness that's both satisfying and guilt-free. This gourmet breakfast sausage quesadilla blends savory and cheesy goodness, creating a breakfast meal that sets a new standard in your morning routine.
Our packs of sausage, and cheese quesadillas for sale make the perfect breakfast for you and your family! Or explore one of our many other delicious, ready-to-eat quesadillas here at Rise & Puff.
Allergens
Contains wheat and milk.
Pepperoni Pizza Quesadillas
Pepperoni Pizza Quesadillas
Taste Happiness - All the pepperoni pizza flavor you crave, wrapped in our flaky tortilla.
Ingredients
Made from only clean & natural ingredients:
- Rise & Puff Flour Tortilla
- Part-skim mozzarella cheese (pasteurized milk, milk culture, salt enzymes)
- Pizza sauce (tomatoes, crushed tomatoes (water, concentrated crushed tomatoes), tomato paste, organic sugar, salt, olive oil, citric avid, spices, dehydrated garlic)
- Pepperoni (pork, beef, sea salt, less than 2% of the following: natural flavoring, paprika, spices, smoke flavoring, cane sugar, garlic, lactic acid starter culture)
Tasting Notes
Picture the perfect family dinner that’s tasty, familiar, and ready in mere minutes. Well, thanks to our dry-aged pepperoni pizza quesadilla here at Rise & Puff, this dream dinner can become a reality!
Embark on a culinary adventure with Rise & Puff's Dry-Aged Pepperoni Pizza Quesadilla, a gourmet sensation that marries the essence of a classic pizza with the convenience of a quesadilla. We are redefining and elevating the frozen pizza quesadilla. Our gourmet quesadilla recipe starts with our award-winning Rise & Puff Flour Tortilla, which serves as a delicate yet sturdy foundation. Part-skim mozzarella cheese - velvety and rich - melds seamlessly with our zesty homemade pizza sauce, creating a perfect harmony of textures and tastes. The premium dry-aged pepperoni adds a savory punch that elevates this delicious creation. The unique fusion of these pepperoni pizza quesadillas is every bit of gourmet indulgence, ensuring that every bite is a celebration of flavor.
So what are you waiting for? Order your eight-pack of dry-aged pepperoni pizza quesadillas today from our team at Rise & Puff!
Allergens
Contains wheat and milk.
Chipotle Chicken Quesadilla
Chipotle Chicken Quesadilla
Taste Happiness - 20g of protein from white meat chicken and a smoky chipotle spice blend, layered with mozzarella, cheddar, and Monterey Jack in our flaky tortilla.
Ingredients
Made from only clean & natural ingredients:
- Rise & Puff Flour Tortilla
- White meat chicken
- Part-skim mozzarella cheese (pasteurized milk, milk culture, salt, enzymes)
- Medium and sharp cheddar cheese (cultured milk, salt, enzymes, annatto (color))
- Monterey jack cheese (cultured pasteurized milk, salt, enzymes)
- Seasoning blend (salt, spices, garlic powder, onion powder, dried oregano and chipotle powder)
Tasting Notes
You can prepare our ready-to-eat, savory chipotle chicken quesadilla in just minutes. Thanks to Rise & Puff’s chicken quesadilla pack, you can enjoy a delicious chipotle cheese quesadilla wherever and whenever you like! Browse our chipotle chicken quesadilla selection to get the perfect meal today.
Experience a culinary fiesta with Rise & Puff's Chipotle Chicken Quesadilla, a gourmet creation that tantalizes the taste buds with every bite. Our gourmet quesadilla recipe is a symphony of flavors, starting with our award-winning Rise & Puff Flour Tortilla that provides the perfect foundation—light, fluffy, and crisped to perfection. The star of the show is 100% cooked white meat chicken, seasoned with a blend of spices that introduces a hint of smoky chipotle goodness. This gourmet quesadilla also boasts a rich medley of cheeses, including sharp and medium cheddar, part-skim mozzarella, and Monterey Jack, creating a harmonious fusion of creamy textures and bold tastes. The result is an indulgent gourmet chicken quesadilla that elevates the classic.
Allergens
Contains wheat and milk.

Only clean ingredients
A better-for-you option
Our quesadilla bundles let you explore the full Rise & Puff lineup - from cheesy classics to bold, protein-packed favorites. Every variety is crafted with clean, simple ingredients and 0 preservatives, wrapped in our award-winning, 4-ingredient tortilla.
With up to 20g of naturally-occurring protein and ready from frozen to homemade in under 5 minutes, these quesadillas are proof that fast, feel-good food doesn’t have to compromise on flavor. Try the range and find your favorites.

Easy prep
Crisps in minutes
Pre-heat a non-stick pan or oiled pan on low heat.
If refrigerated: place quesadilla in pan 2.5 - 3 minutes per side, or air fryer on High/390° for 6-7 min til golden brown.
If frozen: place quesadilla in pan 4-5 minutes per side, or microwave on high 1 minute, then heat in pan til golden brown.

Our Mission
Taste Happiness!
We make your favorite foods better tasting and better for you.
Our mission is deeply personal. Our founders, Mark and Philip, both lost their dads early to heart disease. That shared experience drives our commitment to creating clean comfort foods that support better living — while increasing the joy and flavor that food brings to our lives. We want to help families eat better with less effort and make everyday meals happier occasions.
Food has a powerful emotional pull. The flavors we grew up on are tied to comfort, family, and nostalgia — they’re often where our happiest memories live. Taste Happiness is about capturing that feeling conveniently while reimagining those foods for how we want to eat today. We use premium, clean ingredients and chef crafted recipes to improve the nutritional profile without compromising on flavor. We remove preservatives and manufacturing agents, increase protein where it counts, and reduce saturated fat and sugar. And instead of relying on additives, we use the freezer — nature’s pause button — to lock in freshness and flavor at their peak.
Our food is designed to be restaurant quality yet conveniently available at home. For example we purposefully par-cook our dough so that it can be finished at home for that fresh bakery bite. Few things taste better than freshly baked bread goods and we want to help you re-create that experience at home. Balancing fresh taste and convenience matters to us. We typically present multiple ways to cook food items to accommodate your busy schedules. We highlight what we think is the preferred method. For example, our general suggestion on quesadillas is to pan crisp. The dough perfectly browns and crisps to create a wonderful textual contrast between outside crispy and warm gooey inside.
We also believe food education starts at home. By reading nutritional labels and questioning outdated food norms, sharing what we learn, and being transparent about ingredients, we make it easier for people to understand what’s in their food and why it matters. Through honest conversations and a growing community that loves digging into these topics, we aim to give families the confidence to make choices that truly serve them. We are in the early stages of a dramatic shift in eating habits and want to positively impact millions of people's lives through great food and supporting education.
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Recommendations from fans of our High Protein Quesadillas Bundle
★★★★★
Real Customer Reviews
I was a little skeptical at first, but wanted to give the quesadillas a try because of the taste of the taco shells and the easiness of preparation of the quesadillas. Turns out it was a great decision. Easy to heat up and taste great.
Thank you so much for giving our quesadillas a try! We’re thrilled to hear they won you over and that you’re enjoying both the flavor and convenience. If you’d like to share them with friends, don’t forget about our referral program—you’ll both get rewards when they make their first purchase! Check out our rewards program here: https://riseandpuff.com/pages/rewards-program
-Your Rise & Puff Family
I used to buy five packs weekly at my local Walmart. Unfortunately, they discontinued five packs in lieu of individual quesadilla option. Amazon offered a quesadilla kit which came with no meat nor cheese! Thankfully, I discovered Rise and Puff! Just what I needed a subscription service of easy to heat up delicious quesadillas!
Hello Douglas,
Thank you so much for sharing this, and we’re so happy you found us! It means a lot to hear that our quesadillas have been a great fit for you, especially after your Walmart and Amazon experiences. With your subscription, you’ll always have delicious, ready-to-heat quesadillas on hand (no missing ingredients here!).
We’re grateful for your support and thrilled to keep delivering what your stomach loves!
-Your Rise & Puff Family
I have tried all of the flavors and they are all so good but my favorite is the pepperoni pizza one! I recommend all of them!
Hey there Tara,
We love hearing this. Thank you so much for trying all the flavors! Pepperoni Pizza is definitely a favorite, and we’re thrilled it’s at the top of your list. We truly appreciate your recommendation and support! Don’t forget, you can also share the love with friends and family through our referral program so they can enjoy them too.
-Ruse & Puff Team
My kids and I love these ! So puffy and good! Great flavor variety .. wish there were some w where more protein :) my favorite is to air fry them! keep it up rise and puff! We love it!
Hello Olava,
We love hearing that you and your kids are enjoying the quesadillas, especially air-fried! Thank you for sharing your feedback on higher protein options—we’ll keep that in mind. Don’t forget, you can also share the love with friends and family through our referral program and they’ll get a treat on their first order.
Best,
Frances
I love all things crispy, cheesy and flavorful but I'm also mindful of calories and have protein goals to hit. These quesadillas DELIVER! I grab one for a quick meal or snack and am properly fueled with the added benefit of decadent taste and great macros. I started with the high protein bundle and can't wait to try other varieties! This is a product that has been missing from the marketplace and I'm grateful to have it in my rotation.
Hi Al,
We’re so glad to hear you’re loving the quesadillas! It’s wonderful that they’re helping you hit your protein goals while still being tasty and satisfying. Starting with the High Protein Bundle was a great choice! We can’t wait for you to try the other varieties too. Thank you for making us part of your routine!
-Rise&Puff Team
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