Name: High Protein Bundle
Brand: Rise & Puff
SKU: Q-BUNDLE-MEAT-LOVER
Price: 144.00 USD
Availability: InStock

Rise & Puff High Protein Quesadilla Bundle — frozen handheld quesadillas with up to 20g protein per serving including Chipotle Chicken, BBQ Chicken, Turkey Sausage & Cheese, and Uncured Pepperoni Pizza

A hand holds a stainless steel frying pan with a golden-brown quesdilla being flipped by a metal spatula on a gas stove.

Rise & Puff Uncured Pepperoni Pizza Quesadilla cut into wedges on a wooden board, melted mozzarella and pepperoni showing, styled with fresh basil, Parmesan and chili oil.

Rise & Puff Chipotle Chicken Quesadilla nutrition facts and ingredients panel — 20g protein, 300 calories

Rise & Puff Turkey Sausage & Cheese Breakfast Quesadilla nutrition facts and ingredients panel — 20g protein, 290 calories

Rise & Puff BBQ Chicken Quesadilla nutrition facts and ingredients panel — 20g protein, 280 calories, 6g sugars

Rise & Puff Pizza Uncured Pepperoni Quesadilla nutrition facts and ingredients panel — 14g protein, 300 calories

High Protein Quesadillas Bundle (32 count)

$144.00

$159.68

($4.50/each)

Save $15.68

Free Shipping!

Homemade Happiness - A 32-pack of our highest-protein quesadillas - each packing 15-20g of protein.

Breakfast Turkey Sausage & Cheese
Chipotle Chicken
BBQ Pulled Chicken
Dry Aged Pepperoni Pizza

Variety: High Protein Bundle

Rise & Puff Quesadilla Variety Pack with Turkey Bacon — frozen handheld quesadilla pouches including Chipotle Chicken, Pizza Uncured Pepperoni, BBQ Chicken, Ooey Gooey Cheese, Pesto & Goat Cheese, Beef Brisket, Ham Egg & Cheese, Bacon Egg & Cheese, and Turkey Sausage & Cheese

Rise & Puff Breakfast Quesadilla Variety Pack nutrition — Turkey Sausage & Cheese 20g protein 300 calories, Ham Egg & Cheese 20g protein 290 calories, and Bacon Egg & Cheese 20g protein 290 calories frozen handheld breakfast quesadillas

Rise & Puff Pot Pie Variety Pack packaging — 8 frozen thin crust pot pie boxes, 3 each of Chicken, 3 each of Turkey, and 2 each of Vegetable Pot Pie

Rise & Puff Best Sellers Quesadilla Bundle — four-pack of top-selling frozen handheld quesadillas including BBQ Chicken, Chipotle Chicken, Pizza Margherita, and Uncured Pepperoni Pizza

Rise & Puff The Staples Quesadilla Bundle — everyday frozen handheld quesadillas including Ooey Gooey Cheese, Pizza Margherita, Chipotle Chicken, and Uncured Pepperoni Pizza

Rise & Puff Kids Lunch Box Quesadilla Bundle — kid-friendly frozen handheld quesadillas including Ooey Gooey Cheese, Pizza Margherita, Chipotle Chicken, and Uncured Pepperoni Pizza for school lunches

Rise & Puff Pizza Night Quesadilla Bundle — frozen pizza-style handheld quesadillas featuring Pizza Margherita and Uncured Pepperoni Pizza for easy weeknight meals

Rise & Puff Breakfast Quesadilla Bundle — frozen handheld breakfast quesadillas featuring Turkey Sausage & Cheese, Bacon Egg & 3 Cheese, and Ham Egg & Cheese with up to 20g protein

Rise & Puff High Protein Veggie Quesadilla Bundle — vegetarian frozen handheld quesadillas including Ooey Gooey Cheese, Pesto & Goat Cheese, Truffled Mushroom, and French Onion Soup

Free Shipping over $95

We offer FREE SHIPPING on all orders over $95. Regardless if the order contains tortilla or quesadilla products.

Otherwise, orders just containing tortilla products are $14.99 anywhere in the Continental US.

And orders containing any quesadilla/pies products require dry-ice for shipping, and costs $29.99 anywhere in the Continental US.

Packaging & Handling

Due to the nature and quality of our ingredients, we ship our quesadillas and pies frozen with dry-ice via Fedex 2 day.

We ship from Monday to Wednesday to ensure a weekday delivery so your order arrives fresh and fabulous. Orders placed after 5pm ET on Tuesday, will ship out the following week!

Once shipped, your order will usually arrive within 2–7 days (U.S. only). Any delivery date and time provided is an estimate only. Actual delivery dates and times may vary.

We proudly use packaging materials that are eco-friendly, utilizing thermal liners that are curbside recyclable. You can dispose of ClimaCell in one simple step. Put both panels in your home recycling bin, along with the cardboard shipping box in which they arrived. It's that easy.

If you package arrive damaged, we've got you covered!

If the courier shows up with a damaged package, try to reject it and let us know right away at help@riseandpuff.com.
If it’s delivered while you’re away and something’s wrong, snap a photo and email us. We’ll work our hardest to take care of it!
Please refer to our refund policy.

Subscription FAQs

How does subscription auto-renewal work?

Your Rise & Puff subscription stays active until you pause or cancel it. Orders are automatically processed based on the delivery frequency you selected at checkout – every 1, 2, or 3 months.

You can update, pause, skip, or cancel your subscription anytime through your customer portal at riseandpuff.com/a/account/subscriptions or by contacting our customer support team.

How do I cancel my subscription?

You can cancel anytime – no hoops, no hassle. To avoid your next order being processed, cancellations must be made before your upcoming shipment is prepared.

To cancel, log into your customer portal at riseandpuff.com/a/account/subscriptions or contact our customer support team. Once an order has been processed or shipped, it cannot be canceled.

Do you offer refunds on subscription orders?

We do not offer refunds on subscription orders once they have been processed. However, if your order arrives damaged, incomplete, or incorrect, please contact us and we will make it right – that's our promise.

Can I pause or skip my subscription?

Yes – you can pause, skip, or resume your subscription anytime through your customer portal at riseandpuff.com/a/account/subscriptions or by contacting our customer support team. Your subscription remains active unless you pause or cancel it.

Can I make changes to my subscription?

Absolutely. Through your customer portal at riseandpuff.com/a/account/subscriptions you can:

Swap or add products to your subscription
Add a one-time product to your next order without changing your recurring subscription
Adjust your delivery frequency – every 1, 2, or 3 months
Pause, skip, or cancel anytime

How will I be notified of changes to my subscription?

If Rise & Puff makes any changes that impact your subscription – such as pricing, product availability, or delivery timing – we will notify you in advance via email. If no email is on file, we will reach out by phone.

When is my next order processed?

You can view your upcoming order date anytime in your customer portal at riseandpuff.com/a/account/subscriptions. Your order is processed on your scheduled renewal date. To avoid being charged for your next shipment, any changes or cancellations must be made before that date.

High Protein Bundle

$144.00

$159.68

($4.50/each)

Cleaner, better-for-you, tastier. Cooked at home in minutes.

High Protein Quesadillas Bundle (32 count)

Ultimate protein variety—gourmet flavors, high protein, ready in minutes. Bundle includes our top protein-packed quesadillas: BBQ Chicken, Chipotle Chicken, and Turkey Sausage Breakfast and Pepperoni Pizza. Each gourmet quesadilla delivers 15-20g of protein with zero preservatives—perfect as ready to cook meals, protein snacks, or meal prep essentials. All made with our award-winning, golden flaky flour tortilla. Premade quesadillas ready from frozen in just 5 minutes. Great for busy lifestyles, fitness goals, or convenient high protein meals. No prep required.

Rise & Puff BBQ Chicken Quesadilla front packaging — 5 oz single-serve frozen quesadilla with 20g protein, 280 calories and no corn syrup

BBQ Chicken (8 quesadillas)

Homemade Happiness - Smoky BBQ sauce and all-natural white meat chicken come together in a flaky tortilla, packing 20g of protein.

Ingredients

Made from only clean & natural ingredients:

Rise & Puff Flour Tortilla
Chicken (white meat chicken, avocado oil, black pepper)
Barbecue sauce (water, tomato paste, organic brown sugar, distilled vinegar, molasses, apple cider vinegar, salt, natural smoke flavor, onion and garlic powders, and spices)
Part-skim mozzarella cheese (pasteurized milk, milk culture, salt, enzymes)
Red onions

Tasting Notes

Are you looking for the perfect fast and delicious meal for your whole family? Our best seller BBQ pulled chicken quesadilla is sure to be a crowd-pleaser at your next family dinner! Our pre-packaged BBQ quesadillas contain clean and natural ingredients, such as our award-winning flour tortillas, lean white meat chicken and part-skim mozzarella cheese. Browse our wide range of quesadillas for sale today to find the ideal variety that satisfies the tastebuds of everyone in the family.

Indulge in a savory symphony of flavors with our gourmet BBQ Pulled Chicken Quesadilla, a delicious creation that takes the classic chicken quesadilla to new heights. Our gourmet quesadilla recipe features the finest ingredients, including our award-winning Rise & Puff Flour Tortilla, which adds a delightful crunch to every bite.

Succulent 100% cooked white meat chicken, marinating in our homemade rich and tangy barbecue sauce, takes center stage, ensuring a mouthwatering experience that lingers on the palate. The part-skim mozzarella cheese adds a creamy texture that complements the bold flavors. We've included red onions for a hint of sweetness and a touch of crunch. Each bite is a journey into the world of gourmet indulgence, making this BBQ Pulled Chicken Quesadilla a must-try for anyone seeking to elevate their quesadilla game with this gourmet twist on the classic chicken quesadilla.

Allergens

Contains wheat and milk.

Rise & Puff Turkey Sausage & Cheese Breakfast Quesadilla front packaging — 4.2 oz single-serve frozen breakfast quesadilla with 20g protein and 290 calories

Breakfast Turkey Sausage (8 quesadillas)

Homemade Happiness - 20g of protein from lean turkey sausage and cheddar wrapped in a golden tortilla.

Ingredients

Made from only clean & natural ingredients:

Rise & Puff Flour Tortilla
Turkey sausage (turkey, salt, spices, sugar, rosemary, avocado oil)
Reduced fat cheddar cheese (pasteurized low fat milk, cheese cultures, salt, enzymes, vitamin A palmitate)

Tasting Notes

Lean meat, fat-free cheese, and a solid supply of protein—these are all the elements of an ideal breakfast meal. And thanks to our breakfast turkey sausage and cheese quesadilla, you can enjoy these delicious and healthy breakfast items in just five minutes! Read on to learn more about this special breakfast sausage quesadilla!

Elevate your breakfast experience with Rise & Puff's Breakfast Turkey Sausage and Cheese Quesadilla, a gourmet delight that redefines and elevates morning indulgence. Our gourmet quesadilla recipe features the perfect balance of premium ingredients, starting with our award-winning Rise & Puff Flour Tortilla that lends a light and crispy texture to each bite. Succulent turkey sausage, carefully selected for its flavorful lean profile, is center stage, while the reduced-fat cheddar cheese adds a velvety richness that's both satisfying and guilt-free. This gourmet breakfast sausage quesadilla blends savory and cheesy goodness, creating a breakfast meal that sets a new standard in your morning routine.

Our packs of sausage, and cheese quesadillas for sale make the perfect breakfast for you and your family! Or explore one of our many other delicious, ready-to-eat quesadillas here at Rise & Puff.

Allergens

Contains wheat and milk.

Rise & Puff Pizza Uncured Pepperoni Quesadilla front packaging — 3.9 oz single-serve frozen pizza quesadilla with 14g protein and 300 calories

Pepperoni Pizza (8 quesadillas)

Homemade Happiness - All the pepperoni pizza flavor you crave, wrapped in our flaky tortilla.

Ingredients

Made from only clean & natural ingredients:

Rise & Puff Flour Tortilla
Part-skim mozzarella cheese (pasteurized milk, milk culture, salt enzymes)
Pizza sauce (tomatoes, crushed tomatoes (water, concentrated crushed tomatoes), tomato paste, organic sugar, salt, olive oil, citric avid, spices, dehydrated garlic)
Pepperoni (pork, beef, sea salt, less than 2% of the following: natural flavoring, paprika, spices, smoke flavoring, cane sugar, garlic, lactic acid starter culture)

Tasting Notes

Picture the perfect family dinner that’s tasty, familiar, and ready in mere minutes. Well, thanks to our dry-aged pepperoni pizza quesadilla here at Rise & Puff, this dream dinner can become a reality!

Embark on a culinary adventure with Rise & Puff's Dry-Aged Pepperoni Pizza Quesadilla, a gourmet sensation that marries the essence of a classic pizza with the convenience of a quesadilla. We are redefining and elevating the frozen pizza quesadilla. Our gourmet quesadilla recipe starts with our award-winning Rise & Puff Flour Tortilla, which serves as a delicate yet sturdy foundation. Part-skim mozzarella cheese - velvety and rich - melds seamlessly with our zesty homemade pizza sauce, creating a perfect harmony of textures and tastes. The premium dry-aged pepperoni adds a savory punch that elevates this delicious creation. The unique fusion of these pepperoni pizza quesadillas is every bit of gourmet indulgence, ensuring that every bite is a celebration of flavor.

So what are you waiting for? Order your eight-pack of dry-aged pepperoni pizza quesadillas today from our team at Rise & Puff!

Allergens

Contains wheat and milk.

Rise & Puff Chipotle Chicken Quesadilla front packaging — 4.3 oz single-serve frozen quesadilla with 20g protein and 300 calories

Chipotle Chicken (8 quesadillas)

Homemade Happiness - 20g of protein from white meat chicken and a smoky chipotle spice blend, layered with mozzarella, cheddar, and Monterey Jack in our flaky tortilla.

Ingredients

Made from only clean & natural ingredients:

Rise & Puff Flour Tortilla
White meat chicken
Part-skim mozzarella cheese (pasteurized milk, milk culture, salt, enzymes)
Medium and sharp cheddar cheese (cultured milk, salt, enzymes, annatto (color))
Monterey jack cheese (cultured pasteurized milk, salt, enzymes)
Seasoning blend (salt, spices, garlic powder, onion powder, dried oregano and chipotle powder)

Tasting Notes

You can prepare our ready-to-eat, savory chipotle chicken quesadilla in just minutes. Thanks to Rise & Puff’s chicken quesadilla pack, you can enjoy a delicious chipotle cheese quesadilla wherever and whenever you like! Browse our chipotle chicken quesadilla selection to get the perfect meal today.

Experience a culinary fiesta with Rise & Puff's Chipotle Chicken Quesadilla, a gourmet creation that tantalizes the taste buds with every bite. Our gourmet quesadilla recipe is a symphony of flavors, starting with our award-winning Rise & Puff Flour Tortilla that provides the perfect foundation—light, fluffy, and crisped to perfection. The star of the show is 100% cooked white meat chicken, seasoned with a blend of spices that introduces a hint of smoky chipotle goodness. This gourmet quesadilla also boasts a rich medley of cheeses, including sharp and medium cheddar, part-skim mozzarella, and Monterey Jack, creating a harmonious fusion of creamy textures and bold tastes. The result is an indulgent gourmet chicken quesadilla that elevates the classic.

Allergens

Contains wheat and milk.

Only clean ingredients

A better-for-you option

Our quesadilla & pie bundles let you explore the full Rise & Puff lineup - from cheesy classics to bold, protein-packed favorites. Every variety is crafted with clean, simple ingredients and 0 preservatives, wrapped in our award-winning, 4-ingredient tortilla.

With up to 20g of naturally-occurring protein and ready from frozen to homemade in under 5 minutes, these quesadillas are proof that fast, feel-good food doesn’t have to compromise on flavor. Try the range and find your favorites.

Easy prep

Crisps in minutes

You can cook your quesadillas or pie in a variety of ways. Here are some of our favorite methods:

Non-Stick Pan

Pre-heat a non-stick pan or oiled pan on low heat.
If refrigerated: cook for 2:30 - 3 minutes per side.
If frozen: cook for 4 - 5 minutes per side.

Air Fryer

Set on High (380° F)
If refrigerated: cook for 7-8 minutes.
If frozen: cook for 8-9 minutes.

Microwave

Place quesadilla inside the provided Crisping Sleeve
If refrigerated: microwave for 1:45 - 2:30 minutes.
If frozen: microwave for 2:30 - 3 minutes.

Quesadilla with fresh ingredients on cutting board

Our Mission

Homemade Happiness

We make your favorite foods better tasting and better for you.

Our mission is deeply personal. Our founders, Mark and Philip, both lost their dads early to heart disease. That shared experience drives our commitment to creating clean comfort foods that support better living — while increasing the joy and flavor that food brings to our lives. We want to help families eat better with less effort and make everyday meals happier occasions.

Food has a powerful emotional pull. The flavors we grew up on are tied to comfort, family, and nostalgia — they’re often where our happiest memories live. Taste Happiness is about capturing that feeling conveniently while reimagining those foods for how we want to eat today. We use premium, clean ingredients and chef crafted recipes to improve the nutritional profile without compromising on flavor. We remove preservatives and manufacturing agents, increase protein where it counts, and reduce saturated fat and sugar. And instead of relying on additives, we use the freezer — nature’s pause button — to lock in freshness and flavor at their peak.

Our food is designed to be restaurant quality yet conveniently available at home. For example we purposefully par-cook our dough so that it can be finished at home for that fresh bakery bite. Few things taste better than freshly baked bread goods and we want to help you re-create that experience at home. Balancing fresh taste and convenience matters to us. We typically present multiple ways to cook food items to accommodate your busy schedules. We highlight what we think is the preferred method. For example, our general suggestion on quesadillas is to pan crisp. The dough perfectly browns and crisps to create a wonderful textual contrast between outside crispy and warm gooey inside.

We also believe food education starts at home. By reading nutritional labels and questioning outdated food norms, sharing what we learn, and being transparent about ingredients, we make it easier for people to understand what’s in their food and why it matters. Through honest conversations and a growing community that loves digging into these topics, we aim to give families the confidence to make choices that truly serve them. We are in the early stages of a dramatic shift in eating habits and want to positively impact millions of people's lives through great food and supporting education.

Are quesadillas high in protein?

Traditional quesadillas typically contain 8-12g of protein from cheese and tortillas, but protein content varies significantly based on fillings and preparation methods. Rise & Puff High Protein Quesadilla Bundle delivers 15-20g of protein per quesadilla through lean proteins like white meat chicken and turkey sausage combined with part-skim mozzarella or reduced-fat cheddar cheese, making them substantially higher in protein than standard quesadillas.

Are there frozen quesadillas available to buy?

Yes, frozen quesadillas are widely available and offer convenient meal solutions that can be stored long-term and prepared quickly. Rise & Puff ships their High Protein Quesadilla Bundle frozen with dry ice via FedEx 2-day delivery, arriving ready to cook from frozen in just 5 minutes with no prep required, making them ideal for meal prep, busy schedules, or stocking your freezer with ready-to-cook high-protein meals.

How do I prepare frozen quesadillas?

Most frozen quesadillas can be prepared using stovetop, air fryer, or microwave, with cooking times varying by method and whether you're cooking from frozen or thawed. Rise & Puff High Protein Quesadillas are designed to cook directly from frozen in just 5 minutes with no thawing or prep work required, using their award-winning golden flaky flour tortilla that crisps up beautifully even when cooked from a frozen state.

What should I look for in high protein meal prep quesadillas?

Effective meal prep quesadillas should contain quality lean proteins (15g+ per serving), freeze and reheat well without texture degradation, use clean ingredients without preservatives, and offer convenient portion sizes. Rise & Puff High Protein Quesadilla Bundle provides 15-20g protein per quesadilla with zero preservatives, ships frozen for extended storage, and includes variety flavors like BBQ Chicken, Chipotle Chicken, Turkey Sausage Breakfast, and Pepperoni Pizza to prevent meal prep fatigue.

What are good high protein breakfast quesadilla options?

High protein breakfast quesadillas typically feature eggs or egg whites, lean breakfast meats like turkey sausage or chicken, and cheese, providing sustained energy and satiety throughout the morning. Rise & Puff offers Breakfast Quesadillas with up to 20g of protein from lean turkey sausage and reduced-fat cheddar cheese wrapped in their golden tortilla, ready from frozen in 5 minutes for a fast, protein-rich breakfast without morning prep work.

How many quesadillas come in a bulk pack?

The Rise & Puff High Protein Quesadilla Bundle contains 32 quesadillas, providing a month's worth of high-protein meals with free shipping included and a variety of flavors to prevent taste fatigue.

Can I buy a quesadilla variety pack with different flavors?

Variety packs allow you to sample multiple flavors without committing to a single type, which is especially valuable for meal prep to maintain interest over weeks of eating. Rise & Puff High Protein Bundle includes four distinct flavors - BBQ Pulled Chicken, Chipotle Chicken, Breakfast Turkey Sausage & Cheese, and Dry Aged Pepperoni Pizza - all delivering 15-20g of protein, so you can rotate flavors throughout the week while maintaining consistent macros.

Are quesadillas good for post-workout meals?

Protein-rich quesadillas can effectively support workout meals when they provide adequate protein (15-20g+) per serving and fit within your daily macro targets. Rise & Puff High Protein Quesadillas deliver 15-20g of protein from lean sources like white meat chicken and turkey sausage with zero preservatives, making them a convenient better-for-you option for a quick post-workout meal that's ready in 5 minutes.

What makes a quesadilla clean eating or better-for-you?

Clean ingredient quesadillas prioritize whole food ingredients, avoid artificial preservatives and additives, use lean proteins, and minimize processed components while maintaining nutritional value. Rise & Puff High Protein Quesadillas are made with only clean and natural ingredients including their award-winning flour tortilla made from four ingredients, 100% white meat chicken or lean turkey sausage, part-skim or reduced-fat cheeses, and zero preservatives, aligning with clean eating principles while delivering gourmet flavor.

How long do frozen quesadillas last in the freezer?

Properly stored frozen quesadillas typically maintain quality for 2-3 months in a standard freezer, though commercially frozen products with quality packaging may last longer without freezer burn. Rise & Puff quesadillas store for up to 1 year in the freezer or 3 weeks refrigerated, and can be cooked directly from either chilled or frozen state with no thawing required. Rise & Puff quesadillas ship frozen with dry ice in eco-friendly thermal liners and recommends storing them frozen until ready to cook, with each 32-pack quesadilla bundle providing a full month of high-protein meals when eating one per day, making them practical for long-term meal planning.

Do high protein quesadillas work as quick microwave meals?

Microwave cooking is the fastest method for frozen quesadillas, though results vary - some products turn soggy while others crisp well depending on tortilla quality and moisture content. Rise & Puff High Protein Quesadillas cook from frozen in just 5 minutes using the provided crisping sleeve, and feature their award-winning golden flaky flour tortilla designed to maintain texture during quick cooking, making them suitable as fast high-protein meals for busy schedules.

Recommendations from fans of our High Protein Quesadillas Bundle (32 count)

★★★★★

Real Customer Reviews

5 stars: 72 (91%)
4 stars: 2 (3%)
3 stars: 4 (5%)
2 stars: 0 (0%)
1 star: 1 (1%)

Superb

Give all the varieties a whirl. Absolutely perfect quesadillas.

So convenient + protein packed

These are so convenient to make. I keep them all in my freezer and love the variety pack because it's more affordable. These have good ingredients and enough protein.
It’s helpful to take the stress off of figuring out what to make and there are a good amount of quesadilla options

Great food

Awesome food and quick to my pallet 👄. Ordering again.

So so good and easy to cook!

Terrific

I enjoy everything I ordered but I want nothing but chicken pot pie in my next order!

Hi Deborah, we're thrilled to hear you enjoyed everything! We'll keep the chicken pot pie in mind for your next order. Thanks for your wonderful feedback!

-Rise & Puff team

Not as full as advertised.

Rise& puff bundle

Very quick, Very good and meal in 3 minutes !

Great snack to have on hand for teenage boys

My seventeen year old likes these a lot. The only one that he will not eat is the turkey sausage. He can quickly heat them up for a snack.

Hi Christine! We're so glad to hear your teenage son enjoys the High Protein Bundle. Thanks for sharing your experience!

-Rise & Puff

Delicois and easy! My kiddos love then too! Will be buying again!

The box arrived damaged. All frozen items thawed. No refrigerant, just empty bags. Threw all away.

GreT tasting and easy to prepare.

Easy and quick

So easy to make and they taste great!

Quesadilla

Very good easy to prepare and especially love the breakfast bundle

Hi there! We're so glad you enjoyed the breakfast bundle and find it easy to prepare. Thanks for sharing your positive experience!

-Rise & Puff

Very Tasty! Microwave sleeve might need tweaks.

I’ve tried a bunch of different flavors and they’re all really good. Due to my setup the microwave is the easiest cooking option and I wish the tortilla didn’t stick to the sleeve as much as it does. One sleeve’s film even cooked into my tortilla but that’s only been 1 so far so maybe a defective item.

So convenient and great taste!

These are super nice to have on hand in the freezer when you're busy or on the go. I also love that I can trust what is in them!

Hi there, Kayla! We're so glad you enjoy the convenience and taste of our High Protein Bundle. Thanks for sharing your positive experience!

-Rise & Puff

Delicious easy protein

Love having a new easy protein booster for midday snacks when time is limited!

Hi there, Kristin! We're so glad you enjoy the High Protein Bundle. Thanks for sharing your experience!

-Rise & Puff

Very tasty but chicken needs cut up

Taste is great but the chicken ones seem to have one hink of chicken in the middle and nothing around the edges. Would be better if this piece was shredded or cut up more.

Yummy Snacks

I am loving these , definitely will order more! Easy and fast

quick and easy protein

Very good. I am not a spicy fan but my son liked the pizza and chipotle items. I liked the chicken barbecue and turkey sausage items. My son uses the air fryer, and I use the microwave method. both work well. A larger appetite could eat 2 at a time but I have a small appetite so its a good size for me.

Hi Dallas! Thank you for your thoughtful review! We love hearing how different flavors worked for both you and your son. It’s great that the quesadillas turn out well in both the air fryer and microwave, and we appreciate you sharing your experience with the portion sizes too.
Thanks again for giving so many varieties a try!

-Rise & Puff

DELICIOUS!!!

I love these high protein quesadillas. The ingredient list is great and they are so convenient to have on hand for a quick lunch!

Hey there, Barbara! Thank you so much for the amazing review!
We’re so happy to hear you’re loving the High Protein quesadillas and appreciating the ingredient list too. Creating convenient meals made with quality ingredients is exactly what we strive for!
Thank you again for your support and for keeping us stocked in your quick lunch rotation!

-Rise & Puff

So Good

First time buying these. I got the high protein variety pack and they did not disappoint! I love the taste and the texture. Cooking them in the pan ,you get the most crunch, but I take them to work and put them in the microwave and they are delicious still. With the sausage and cheese breakfast one, I add two scrambled eggs and it just adds a little extra filling and protein to the quesidilla. I appreciate having something quick and with simple ingredients to make quickly. The price is a little up there, but I would definitely reccomend.

Thank you so much for such a detailed review, Erin!
We’re really happy to hear the High Protein Bundle was a great first experience for you. It’s awesome that you’re enjoying both the taste and texture, whether you’re cooking them in a pan for extra crunch or microwaving them at work for convenience. Your breakfast combo with scrambled eggs sounds like a perfect way to make it even more filling.
We also appreciate your honest feedback on pricing, and we’re glad the quality and convenience still make it worth it for you.

If you’d like to share us with family or friends, feel free to refer us. They’ll get a special discount, and you’ll earn a discount coupon too. You can check out our rewards program here: https://riseandpuff.com/pages/rewards-program

Looking forward to serving you again soon!

-Rise & Puff

Nice variety.

This bundle is a good split between choices that my spouse and I enjoy the most. Hits the spot after a long day and we don't feel like cooking or dropping $ on delivery

Thank you for sharing this, A! We’re so glad the variety pack works well for both you and your spouse. It’s great to hear it’s hitting the spot and making those busy, low-energy days a little easier without needing takeout.
Really appreciate you having us as a go-to option!

-Rise & Puff

Rise & Puff

Tastey, great quality & very convenient

The Best

Every flavor was fantastic. Definitely will order more.

Delicious!!

So yummy that you have to make another. The Chipotle Chicken is divine. I liked these so much that I ordered the veggie bundle and the mushroom one is such a winner. I can't wait to order more. Perfect to stock your freezer.

Hi there, Nathalie! We’re so happy to hear this! The Chipotle Chicken is definitely a fan favorite, and we love that you’re enjoying the veggie bundle too—Truffled Mushroom is such a winner! Perfect for keeping your freezer stocked with delicious, ready-to-go meals.

And if you refer us to your family and friends, they’ll get a special discount and you’ll earn a discount coupon too! Check out our rewards program here: https://riseandpuff.com/pages/rewards-program

-Rise & Puff

Healthy and fast

I wasn't sure what to expect but I figured you can't mess up quesadillas too bad so why not. I'm not disappointed! They're under ten minutes in the air fryer, and come out crispy and tasty. Low carb, low calorie, high protein, fast, and tasty at about $5 each. I have zero complaints!

Hi Michelle! We’re so glad we exceeded your expectations! Quick, crispy, and packed with protein is exactly what we aim for, and it’s awesome to hear you’re loving them as a healthy, fast, and tasty option.

Plus, if you refer us to your family and friends, they’ll get a special discount and you’ll earn a discount coupon too! Learn more about our rewards program here: https://riseandpuff.com/pages/rewards-program

-Rise & Puff

Great Products

I really like these - very tasty. The new chicken pot pie and the apple pie are both delicious.

Best high protein and low calorie meal

I tell everyone about these quesadillas. I first found them at target, but can’t find them anymore. I absolutely LOVE the clean ingredients and no B.S. It’s so hard to find good products like this in grocery stores. Please don’t ever sellout to a big company!!!

Hi Sally,

Thank you so much for your support and kind words! We’re happy to hear you love the clean ingredients and high-protein, low-calorie goodness. We promise — no “selling out” here, just continuing to bring honest, delicious products you can trust. Your enthusiasm truly makes our day!

-Your Rise & Puff Family

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