





BBQ Chicken Quesadillas
- 20g of Protein
- 4g of Sugar
- Only 280 Calories
Free US Shipping on Orders Over $99
We offer FREE SHIPPING on all orders over $99. Regardless if the order contains tortilla or quesadilla products.
Otherwise, orders just containing tortilla products are $14.99 anywhere in the Continental US.
And orders containing any quesadilla/dessert products require dry-ice for shipping, and costs $29.99 anywhere in the Continental US.
Packaging & Handling
Due to the nature and quality of our ingredients, we ship our quesadillas frozen with dry-ice via Fedex 2 day.
We ship from Monday to Wednesday to ensure a weekday delivery so your order arrives fresh and fabulous. Orders placed after 11:59pm ET on Tuesday, will ship out the following week!
Once shipped, your order will usually arrive within 2–7 days (U.S. only). Any delivery date and time provided is an estimate only. Actual delivery dates and times may vary.
We proudly use packaging materials that are eco-friendly, utilizing thermal liners that are curbside recyclable. You can dispose of ClimaCell in one simple step. Put both panels in your home recycling bin, along with the cardboard shipping box in which they arrived. It's that easy.
If you package arrive damaged, we've got you covered!
- If the courier shows up with a damaged package, try to reject it and let us know right away at help@riseandpuff.com.
- If it’s delivered while you’re away and something’s wrong, snap a photo and email us. We’ll work our hardest to take care of it!
- Please refer to our refund policy.

Cleaner, better-for-you, tastier. Cooked at home in minutes.
BBQ Chicken Quesadillas
Bold, smoky BBQ flavor—clean, craveable, and convenient. We simmer all-natural white meat chicken in our homemade BBQ sauce, then layer it with part-skim mozzarella inside our award-winning, golden flaky tortilla. Each quesadilla delivers up to 20g of protein, with zero preservatives and ready in 5 minutes for a satisfying, wholesome meal.
Includes 8 gourmet quesadillas.
Ingredients
Made from only clean & natural ingredients:
- Rise & Puff Flour Tortilla
- Chicken (white meat chicken, avocado oil, black pepper)
- Barbecue sauce (water, tomato paste, organic brown sugar, distilled vinegar, molasses, apple cider vinegar, sugar soybean oil, salt, natural smoke flavor, onion and garlic powders, and spices)
- Part-skim mozzarella cheese (pasteurized milk, milk culture, salt, enzymes)
- Red onions
Tasting Notes
Are you looking for the perfect fast and delicious meal for your whole family? Our best seller BBQ pulled chicken quesadilla is sure to be a crowd-pleaser at your next family dinner! Our pre-packaged BBQ quesadillas contain clean and natural ingredients, such as our award-winning flour tortillas, lean white meat chicken and part-skim mozzarella cheese. Browse our wide range of quesadillas for sale today to find the ideal variety that satisfies the tastebuds of everyone in the family.
Indulge in a savory symphony of flavors with our gourmet BBQ Pulled Chicken Quesadilla, a delicious creation that takes the classic chicken quesadilla to new heights. Our gourmet quesadilla recipe features the finest ingredients, including our award-winning Rise & Puff Flour Tortilla, which adds a delightful crunch to every bite.
Succulent 100% cooked white meat chicken, marinating in our homemade rich and tangy barbecue sauce, takes center stage, ensuring a mouthwatering experience that lingers on the palate. The part-skim mozzarella cheese adds a creamy texture that complements the bold flavors. We've included red onions for a hint of sweetness and a touch of crunch. Each bite is a journey into the world of gourmet indulgence, making this BBQ Pulled Chicken Quesadilla a must-try for anyone seeking to elevate their quesadilla game with this gourmet twist on the classic chicken quesadilla.
Shelf Life & Storage
Our gourmet quesadillas should be kept refrigerated or frozen.
They will store typically for 3 weeks in the refrigerator, and up to 1 year in the freezer.
They can be cooked from chilled or frozen.
Allergens
Contains wheat and milk.

Only clean ingredients
A better-for-you option
Our gourmet quesadillas are crafted with only clean, wholesome ingredients and 0 preservatives - just real food, real flavor.
With up to 20g of protein and our signature 4-ingredient tortilla, they go from frozen to homemade in under 5 minutes. Whether you're craving bold, cheesy, or something in between, there's a flavor made for you—quick, satisfying, and always clean.

Easy prep
Crisps in minutes
Pre-heat a non-stick pan or oiled pan on low heat.
If refrigerated: place quesadilla in pan 2.5 - 3 minutes per side, or air fryer on High/390° for 6-7 min til golden brown.
If frozen: place quesadilla in pan 4-5 minutes per side, or microwave on high 1 minute, then heat in pan til golden brown.

Our Mission
Making food you can trust and love
At Rise & Puff we care about what goes into your food - and what doesn’t. For too long, companies have added unnecessary preservatives and artificial ingredients, prioritizing shelf life and cost over your health. But we believe there’s a better way.
We’re committed to using only the necessary ingredients - nothing extra, nothing harmful - while improving taste. Because enjoying your favorite foods shouldn’t come at the cost of your well-being.
Tortillas, quesadillas, pies - these classics have been made the same way for decades, often with outdated, unhealthy recipes. We’re here to change that. By rethinking these staples with cleaner, healthier, and better-tasting ingredients, we’re making food that’s not just delicious but also made with integrity. We like to say we’re reimagining your favorite foods!
You deserve to know what you’re putting into your body. And at Rise & Puff, we’re making sure it’s food you can trust - and love.
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Recommendations from fans of our BBQ Chicken Quesadillas
★★★★★
Real Customer Reviews
Good quality chicken!
Hi Parthenia,
So glad you enjoyed it! We’re all about using high-quality ingredients, and it’s great to hear the chicken stood out to you.
Just a heads-up, you can also set it up on Autoship to save 20% and keep your favorites stocked.
Thanks for sharing!
Best,
Frances
I tried these not thinking they’d be so good that I’m literally hoarding them and hiding my stash from my family! I truly have an addiction to the crispy tortillas with the soft inside…I can’t get enough. They are so satisfying to pull apart and the taste is something much better than I’ve had from restaurants near me. They are low calorie, no added junk and HIGH PROTEIN! Did I mention you can make them in 5 minutes? 🤭
Hey Suzette,
This made us smile, thank you for sharing! We’re so glad to hear our quesadillas have become your latest obsession (we don’t blame you for hiding a stash ). Crispy on the outside, soft on the inside, high protein, and ready in 5 minutes is exactly what we love about them, too. We’re thrilled they’ve become such a favorite for you!
-Your Rise&Puff Family
My new favorite
We first found this brand at sprouts, and my boys love them. So much so that I came to the website and started buying not only this flavor in larger quantities, but the pizza one as well. They’re super good, clean ingredients have a ton of protein and great for those days when you are super busy and you can make something very quickly for your kiddos.
Hi there Brandalyn,
We love hearing that your boys are such big fans! Thank you for sharing this! It makes us so happy to know you’ve found flavors the whole family enjoys, and that they’re a quick, protein-packed option for those busy days. We truly appreciate your support both in-store and online!
To make it even easier to keep your freezer stocked, don’t forget about our Autoship program. You’ll save 20% on every delivery and never run out of your kids’ favorites.
Best,
Frances
These are super convenient- they're affordable, have enough protein, and there are definitely good ingredients
It’s helpful to take stress off for figuring out what to make and there are tons of quesadilla options
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