





Breakfast Turkey Sausage Quesadillas
Taste Happiness - 20g of protein from lean turkey sausage and cheddar wrapped in a golden tortilla.
- 20g of Protein
- 0g of Sugar
- Only 300 Calories
Free US Shipping on Orders Over $99
We offer FREE SHIPPING on all orders over $99. Regardless if the order contains tortilla or quesadilla products.
Otherwise, orders just containing tortilla products are $14.99 anywhere in the Continental US.
And orders containing any quesadilla/dessert products require dry-ice for shipping, and costs $29.99 anywhere in the Continental US.
Packaging & Handling
Due to the nature and quality of our ingredients, we ship our quesadillas frozen with dry-ice via Fedex 2 day.
We ship from Monday to Wednesday to ensure a weekday delivery so your order arrives fresh and fabulous. Orders placed after 11:59pm ET on Tuesday, will ship out the following week!
Once shipped, your order will usually arrive within 2–7 days (U.S. only). Any delivery date and time provided is an estimate only. Actual delivery dates and times may vary.
We proudly use packaging materials that are eco-friendly, utilizing thermal liners that are curbside recyclable. You can dispose of ClimaCell in one simple step. Put both panels in your home recycling bin, along with the cardboard shipping box in which they arrived. It's that easy.
If you package arrive damaged, we've got you covered!
- If the courier shows up with a damaged package, try to reject it and let us know right away at help@riseandpuff.com.
- If it’s delivered while you’re away and something’s wrong, snap a photo and email us. We’ll work our hardest to take care of it!
- Please refer to our refund policy.

Cleaner, better-for-you, tastier. Cooked at home in minutes.
Breakfast Turkey Sausage Quesadillas
Skip the sugar crash—fuel your morning with 20g of protein in every delicious bite. We brown lean turkey sausage, melt reduced-fat aged cheddar on top, and wrap it all in our award-winning, flaky tortilla. Clean ingredients, 0 preservatives, and ready in just 5 minutes. It’s no wonder this is one of our best sellers.
Includes 8 gourmet quesadillas.
Ingredients
Made from only clean & natural ingredients:
- Rise & Puff Flour Tortilla
- Turkey sausage (turkey, salt, spices, sugar, rosemary, avocado oil)
- Reduced fat cheddar cheese (pasteurized low fat milk, cheese cultures, salt, enzymes, vitamin A palmitate)
Tasting Notes
Lean meat, fat-free cheese, and a solid supply of protein—these are all the elements of an ideal breakfast meal. And thanks to our breakfast turkey sausage and cheese quesadilla, you can enjoy these delicious and healthy breakfast items in just five minutes! Read on to learn more about this special breakfast sausage quesadilla!
Elevate your breakfast experience with Rise & Puff's Breakfast Turkey Sausage and Cheese Quesadilla, a gourmet delight that redefines and elevates morning indulgence. Our gourmet quesadilla recipe features the perfect balance of premium ingredients, starting with our award-winning Rise & Puff Flour Tortilla that lends a light and crispy texture to each bite. Succulent turkey sausage, carefully selected for its flavorful lean profile, is center stage, while the reduced-fat cheddar cheese adds a velvety richness that's both satisfying and guilt-free. This gourmet breakfast sausage quesadilla blends savory and cheesy goodness, creating a breakfast meal that sets a new standard in your morning routine.
Our packs of sausage, and cheese quesadillas for sale make the perfect breakfast for you and your family! Or explore one of our many other delicious, ready-to-eat quesadillas here at Rise & Puff.
Shelf Life & Storage
Our gourmet quesadillas should be kept refrigerated or frozen.
They will store typically for 3 weeks in the refrigerator, and up to 1 year in the freezer.
They can be cooked from chilled or frozen.
Allergens
Contains wheat and milk.

Only clean ingredients
A better-for-you option
Our gourmet quesadillas are crafted with only clean, wholesome ingredients and 0 preservatives - just real food, real flavor.
With up to 20g of protein and our signature 4-ingredient tortilla, they go from frozen to homemade in under 5 minutes. Whether you're craving bold, cheesy, or something in between, there's a flavor made for you—quick, satisfying, and always clean.

Easy prep
Crisps in minutes
Pre-heat a non-stick pan or oiled pan on low heat.
If refrigerated: place quesadilla in pan 2.5 - 3 minutes per side, or air fryer on High/390° for 6-7 min til golden brown.
If frozen: place quesadilla in pan 4-5 minutes per side, or microwave on high 1 minute, then heat in pan til golden brown.

Our Mission
Taste Happiness!
We make your favorite foods better tasting and better for you.
Our mission is deeply personal. Our founders, Mark and Philip, both lost their dads early to heart disease. That shared experience drives our commitment to creating clean comfort foods that support better living — while increasing the joy and flavor that food brings to our lives. We want to help families eat better with less effort and make everyday meals happier occasions.
Food has a powerful emotional pull. The flavors we grew up on are tied to comfort, family, and nostalgia — they’re often where our happiest memories live. Taste Happiness is about capturing that feeling conveniently while reimagining those foods for how we want to eat today. We use premium, clean ingredients and chef crafted recipes to improve the nutritional profile without compromising on flavor. We remove preservatives and manufacturing agents, increase protein where it counts, and reduce saturated fat and sugar. And instead of relying on additives, we use the freezer — nature’s pause button — to lock in freshness and flavor at their peak.
Our food is designed to be restaurant quality yet conveniently available at home. For example we purposefully par-cook our dough so that it can be finished at home for that fresh bakery bite. Few things taste better than freshly baked bread goods and we want to help you re-create that experience at home. Balancing fresh taste and convenience matters to us. We typically present multiple ways to cook food items to accommodate your busy schedules. We highlight what we think is the preferred method. For example, our general suggestion on quesadillas is to pan crisp. The dough perfectly browns and crisps to create a wonderful textual contrast between outside crispy and warm gooey inside.
We also believe food education starts at home. By reading nutritional labels and questioning outdated food norms, sharing what we learn, and being transparent about ingredients, we make it easier for people to understand what’s in their food and why it matters. Through honest conversations and a growing community that loves digging into these topics, we aim to give families the confidence to make choices that truly serve them. We are in the early stages of a dramatic shift in eating habits and want to positively impact millions of people's lives through great food and supporting education.
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Recommendations from fans of our Breakfast Turkey Sausage Quesadillas
★★★★★
Real Customer Reviews
Easy to make and taste great
These breakfast quesadillas have totally changed our morning routine for the better! They crisp and puff up in the air fryer perfectly. So glad we found these! We will definitely be ordering more!
Hi Jacqueline,
Thank you so much for your awesome review! We’re thrilled to hear our breakfast quesadillas have made your mornings easier and more delicious.
We love knowing they crisp and puff up perfectly in the air fryer! Can’t wait for you to enjoy more! We also wanted to mention our Autoship program. It’s perfect for keeping your kitchen stocked with your favorite quesadillas, and you’ll save 20% on each delivery. Just thought it might make your life even easier!
.
-Your Rise & Puff Family
Love to find a simple but yummy meal and finally did with the Rise and PuffTurkey sausage and cheese and also the pesto and cheese. So good!
Hi there Donna,
We’re so happy you found your new go-to meals! The Turkey Sausage & Cheese and Pesto & Goat Cheese are definitely customer favorites. Thanks for sharing the love! If you’d like to keep them stocked at home, our Autoship program makes it easy—you’ll save 20% on every delivery and never run out of your favorites.
-Rise & Puff
We LOVE most of the Rise and Puff quesadillas. The Turkey Sausage one was just OK. Not our favorite. We are finding ways to make it more pallatable…salsa, extra cheese, etc.
Hi Anne,
Thanks for the honest feedback! We’re glad to hear you’re enjoying most of our quesadillas and appreciate you giving the Breakfast Turkey Sausage a try. We’ll share your notes with our team as we’re always looking for ways to improve our recipes.
-Rise & Puff Team
I absolutely love the Breakfast Turkey Sausage quesadillas. The flavor is delicious. I will be ordering again.
Hi there Rosalie,
We’re so glad you’re loving the Breakfast Turkey Sausage Quesadillas! They’re definitely a fan favorite. Thank you for your kind words and for planning to order again — we truly appreciate your support!
-Rise & Puff Team
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