Bacon, Egg & 3 Cheese (8 quesadillas)

Sale price$39.92($4.99/each)
Ships in 2-3 weeks

Homemade Happiness - crispy, smoky American bacon meets tender Canadian bacon for the perfect balance of texture and flavor, paired with fluffy egg whites and a blend of mozzarella, cheddar, and cottage cheese, all wrapped in a crisp tortilla.

  • 20g of Protein
  • Only 300 Calories
  • 3g of Sugar

Cleaner, better-for-you, tastier. Cooked at home in minutes.

Bacon, Egg & 3 Cheese (8 quesadillas)

Wake up and smell the bacon. Rise to the occasion with our breakfast quesadilla. Fluffy egg whites accompany the perfect blend of mozzarella, cheddar and cottage cheese. A perfectly crisp tortilla holds your morning nutrition, ready in minutes.  

Includes 8 gourmet quesadillas.

Bacon Egg & Cheese quesadilla on a white plate with a white background

Only clean ingredients

A better-for-you option

Our gourmet quesadillas are crafted with only clean, wholesome ingredients and 0 preservatives - just real food, real flavor.

With up to 20g of protein and our signature 4-ingredient tortilla, they go from frozen to homemade in under 5 minutes. Whether you're craving bold, cheesy, or something in between, there's a flavor made for you—quick, satisfying, and always clean.

Stack of Bacon Egg & Cheese quesadillas on a pink platform with a pink background

Easy prep

Crisps in minutes

You can cook your quesadillas in a variety of ways. Here are some of our favorite methods:

Non-Stick Pan

  • Pre-heat a non-stick pan or oiled pan on low heat.
  • If refrigerated: cook for 2:30 - 3 minutes per side.
  • If frozen: cook for 4 - 5 minutes per side.

Air Fryer

  • Set on High (380° F)
  • If refrigerated: cook for 7-8 minutes.
  • If frozen: cook for 8-9 minutes.

Microwave

  • Place quesadilla inside the provided Crisping Sleeve
  • If refrigerated: microwave for 1:45 - 2:30 minutes.
  • If frozen: microwave for 2:30 - 3 minutes.
All Rise & Puff products on white plates showing a collection of healthy and quick meals for the family

Our Mission

Homemade Happiness

Our founders, Mark & Philip, both lost their dads too early to heart disease. That's why we started Rise & Puff.

We take the foods people already love - foods built on questionable ingredients - and make them better. We rebuild them from scratch using clean, real ingredients, less sugar, and no preservatives. Our goal is simple: don’t sacrifice taste or nutrition. Restaurant quality flavor at home and conveniently ready in minutes.

Read our full story →

★★★★★

Real Customer Reviews

  • 5 stars: 42 (72%)
  • 4 stars: 5 (9%)
  • 3 stars: 4 (7%)
  • 2 stars: 3 (5%)
  • 1 star: 4 (7%)
A
Anonymous
So convenient when travelling!

I had one of these during my recent trip. I had an early 6 hour flight. No time to cook anything at home and I am not the biggest fan of airport/ airplane food - expensive and not too many healthy options.
I microwaved for a couple of minutes and left for the airport. It was so tasty (even though it wasn’t even as warm anymore) and I felt great knowing all the ingredients were clean and it kept me satisfied until I landed. Super convenient. Next time I may try to cook them in the toaster or a pan. The microwave did the trick but I miss the browning on the outside.

F
Francis & Sarah Sirois
Best Pre-Work Breakfast in the Biz!

The bacon egg and cheese quesadilla is perfect for busy work mornings! After a the gym I try to get protein but often don't have time before work. These quesadillas are quick to make and taste amazing!

Simply pop them in the microwave while you finish getting ready. I even use the microwaveable sleeve to carry my quesadilla to the car.

S
Suzi
Bacon egg and cheese

Love these. Great for breakfast or anytime. I add green chile to mine for a bit of extra flavor and some spice!

Hi Suzanne, we're thrilled to hear you love the Bacon, Egg & 3 Cheese! Your green chile addition sounds delicious—thanks for sharing your tips. We appreciate your support!

-Rise & Puff

A
Ann Maxfield
My favorite so far, Bacon Egg & 3 cheese

My favorite so far, this is one of 6 different kinds that I have tried. Can't wait to have enough freezer room to get the French Onion one.

Hi Ann, we're thrilled to hear it's your favorite! Can't wait for you to try the French Onion one too. Thanks for your amazing support!

-Rise & Puff

A
Anna

I do like this project but this flavor was not a favorite. I was excited for bacon egg and cheese, but it wasn't to my liking. I do like the convenience and I do like some of the other flavors

S
Shirley

They tasted great!

I
Ina

There’s no cardboard sleeve to microwave this in it just one piece of cardboard. I thought that was supposed to be a sleeve. Please contact me immediately.

C
Cheryl

Easy to make and wonderful flavor!

M
Mary Huggins
Bacon, Egg & 3 Cheese

The Bacon, Egg & 3 Cheese is delicious just like the other breakfast quesadillas. I love having another choice for breakfast. I have a Rise & Puff quesadilla for breakfast almost everyday! They’re great!

Hi Mary Susan, we're so happy to hear you love the Bacon, Egg & 3 Cheese quesadilla! Thanks for being such a loyal customer and for sharing your enthusiasm. We look forward to serving you many more delicious breakfasts!

-Rise & Puff

I
Ian Stewart
Good, but

These are very good, but the filling is not distributed at all. Basically just a scoop of filling in the middle.

Hi Ian, thank you for your feedback! We're glad you enjoyed the filling, and we'll work on ensuring it's more evenly distributed in the future. We appreciate your input!

-Rise & Puff Team

P
Paul Evans
Excellent on the go breakfast food

We recently tried your Bacon, Egg and Cheese quesadillas and they were awesome. The entire family loved them. We will definitely be purchasing more in the near future.

D
Diane Coleman
Breakfast Treat Anytime

While I love the ham and cheese, this is true breakfast style with an equal balance of all flavors. But I don’t wait for breakfast to eat it!

Hi Diane, we're thrilled to hear you enjoy the Bacon, Egg & 3 Cheese! Thanks for sharing your love for it anytime. Hope to see you again soon!

-Rise & Puff Team

B
Belinda Wilson

Love the breakfast quesadillas… all the flavors are wonderful though. The apple ones are awesome too!

Hi Belinda! We're so glad you enjoyed the Bacon, Egg & 3 Cheese quesadillas and the Apple Pies too. Thanks for your lovely review!

-Rise & Puff

D
Diane Aldrich
Yummy

The bacon, egg, and cheese are my favorite. Soooooo good!

A
Annette

Delicious! My grandkids love them as a snack.

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PamH
Tasty

I love the taste and ease of preparation.

A
Anonymous
Bacon Egg and 3 Cheese

Review for Bacon Egg & 3 Cheese

K
Kathleen

They are all warm

B
Barbara Standard
The best breakfast

I like all the breakfast quesadillas but this is the tops with the great taste of bacon.

A
Amy Calloway
Very Tasty

These are good. I like them best cooked on the stovetop but they crisp up nicely in the microwave.

J
Jane

Wonderful!! So good and easy!!

A
Andrea Mandel
A no brainer

This is my favorite go to for mornings on the run. No muss. No fuss. Delicious. A 'no brainer'. I will keep this item (among others) stocked.

Hi Andrea, we're glad to hear you love the Bacon, Egg & 3 Cheese! Thanks for making it your go-to. Looking forward to serving you more delicious options!

-Rise & Puff

M
Meredith

All of these a great for a quick and easy breakfast. Im disabled so something that takes no preping and tastes great.

D
Dennis

Tasty and eaay to prelate!

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Alfred

It was thawed and warm upon arrival. I am afraid to eat it. The red box holding the quesadillas was moist and falling apart.

J
Jill A Short
Eggcellent!

Tried the Bacon, egg & cheese!
Really yummy. Normally I cook up the products in the air fryer, but I cooked these on the stove top. Very yummy and a great way to start my day.

Hi Jill, we're glad to hear you enjoyed the Bacon, Egg & 3 Cheese! Thanks for sharing your experience. Hope to see you again soon!

-Rise & Puff

W
William B Simkins
Love all of your meals with one exception

I love all of your meals with one exception.
You need to pack more dry ice in your boxes.
Once you get one, that’s somewhat thawed out and refreeze it, when you go to cook it, it gets stuck to the cooking sleeve.

Hi William, thank you for your kind words and valuable feedback. We'll look into adding more dry ice to improve the experience. We appreciate your support!

-Rise & Puff

B
Becky
Not a favorite.

The bacon, egg, and cheese is one of my least favorites. I wouldn’t buy this flavor again but I would buy some of the other flavors.

Hi Becky, thanks for your feedback. We're sorry this flavor wasn't a hit for you, but we're glad you'll try other options. We hope to serve you better next time!

-Rise & Puff

D
Diana Chaffee
Bacon egg and 3 cheese quesadilla

The bacon egg and three cheese quesadillas are the flakiest and most tasty quesadillas!! They are a must try. As soon as I got my first order, I reordered a second time with a monthly subscription! They are simply delicious!!!

Hi Diana, we're glad to hear you love the Bacon, Egg & 3 Cheese quesadillas! Thanks so much for your wonderful support and for subscribing. We look forward to serving you again soon!

-Rise & Puff