Breakfast Turkey Sausage (8 quesadillas)
Homemade Happiness - 20g of protein from lean turkey sausage and cheddar wrapped in a golden tortilla.
- 20g of Protein
- 0g of Sugar
- Only 300 Calories
Free Shipping over $95
We offer FREE SHIPPING on all orders over $95. Regardless if the order contains tortilla or quesadilla products.
Otherwise, orders just containing tortilla products are $14.99 anywhere in the Continental US.
And orders containing any quesadilla/pies products require dry-ice for shipping, and costs $29.99 anywhere in the Continental US.
Packaging & Handling
Due to the nature and quality of our ingredients, we ship our quesadillas frozen with dry-ice via Fedex 2 day.
We ship from Monday to Wednesday to ensure a weekday delivery so your order arrives fresh and fabulous. Orders placed after 5pm ET on Tuesday, will ship out the following week!
Once shipped, your order will usually arrive within 2–7 days (U.S. only). Any delivery date and time provided is an estimate only. Actual delivery dates and times may vary.
We proudly use packaging materials that are eco-friendly, utilizing thermal liners that are curbside recyclable. You can dispose of ClimaCell in one simple step. Put both panels in your home recycling bin, along with the cardboard shipping box in which they arrived. It's that easy.
If you package arrive damaged, we've got you covered!
- If the courier shows up with a damaged package, try to reject it and let us know right away at help@riseandpuff.com.
- If it’s delivered while you’re away and something’s wrong, snap a photo and email us. We’ll work our hardest to take care of it!
- Please refer to our refund policy.
Subscription FAQs
How does subscription auto-renewal work?
Your Rise & Puff subscription stays active until you pause or cancel it. Orders are automatically processed based on the delivery frequency you selected at checkout – every 1, 2, or 3 months.
You can update, pause, skip, or cancel your subscription anytime through your customer portal at riseandpuff.com/a/account/subscriptions or by contacting our customer support team.
How do I cancel my subscription?
You can cancel anytime – no hoops, no hassle. To avoid your next order being processed, cancellations must be made before your upcoming shipment is prepared.
To cancel, log into your customer portal at riseandpuff.com/a/account/subscriptions or contact our customer support team. Once an order has been processed or shipped, it cannot be canceled.
Do you offer refunds on subscription orders?
We do not offer refunds on subscription orders once they have been processed. However, if your order arrives damaged, incomplete, or incorrect, please contact us and we will make it right – that's our promise.
Can I pause or skip my subscription?
Yes – you can pause, skip, or resume your subscription anytime through your customer portal at riseandpuff.com/a/account/subscriptions or by contacting our customer support team. Your subscription remains active unless you pause or cancel it.
Can I make changes to my subscription?
Absolutely. Through your customer portal at riseandpuff.com/a/account/subscriptions you can:
- Swap or add products to your subscription
- Add a one-time product to your next order without changing your recurring subscription
- Adjust your delivery frequency – every 1, 2, or 3 months
- Pause, skip, or cancel anytime
How will I be notified of changes to my subscription?
If Rise & Puff makes any changes that impact your subscription – such as pricing, product availability, or delivery timing – we will notify you in advance via email. If no email is on file, we will reach out by phone.
When is my next order processed?
You can view your upcoming order date anytime in your customer portal at riseandpuff.com/a/account/subscriptions. Your order is processed on your scheduled renewal date. To avoid being charged for your next shipment, any changes or cancellations must be made before that date.
Cleaner, better-for-you, tastier. Cooked at home in minutes.
Breakfast Turkey Sausage (8 quesadillas)
Savory turkey sausage breakfast—20g protein, 0g sugar, ready in minutes. We use premium turkey sausage and melted cheddar cheese inside our award-winning, golden flaky flour tortilla. Each breakfast quesadilla delivers 20g of protein with zero sugar and no preservatives—perfect as a protein breakfast, quick morning meal, or protein-packed snack. Includes 8 premade breakfast quesadillas ready from frozen in just 5 minutes. Great for busy mornings, meal prep, or on-the-go breakfast. No prep required.
Ingredients
Made from only clean & natural ingredients:
- Rise & Puff Flour Tortilla
- Turkey sausage (turkey, salt, spices, sugar, rosemary, avocado oil)
- Reduced fat cheddar cheese (pasteurized low fat milk, cheese cultures, salt, enzymes, vitamin A palmitate)
Tasting Notes
Lean meat, fat-free cheese, and a solid supply of protein—these are all the elements of an ideal breakfast meal. And thanks to our breakfast turkey sausage and cheese quesadilla, you can enjoy these delicious and healthy breakfast items in just five minutes! Read on to learn more about this special breakfast sausage quesadilla!
Elevate your breakfast experience with Rise & Puff's Breakfast Turkey Sausage and Cheese Quesadilla, a gourmet delight that redefines and elevates morning indulgence. Our gourmet quesadilla recipe features the perfect balance of premium ingredients, starting with our award-winning Rise & Puff Flour Tortilla that lends a light and crispy texture to each bite. Succulent turkey sausage, carefully selected for its flavorful lean profile, is center stage, while the reduced-fat cheddar cheese adds a velvety richness that's both satisfying and guilt-free. This gourmet breakfast sausage quesadilla blends savory and cheesy goodness, creating a breakfast meal that sets a new standard in your morning routine.
Our packs of sausage, and cheese quesadillas for sale make the perfect breakfast for you and your family! Or explore one of our many other delicious, ready-to-eat quesadillas here at Rise & Puff.
Shelf Life & Storage
Our gourmet quesadillas should be kept refrigerated or frozen.
They will store typically for 3 weeks in the refrigerator, and up to 1 year in the freezer.
They can be cooked from chilled or frozen.
Allergens
Contains wheat and milk.
Only clean ingredients
A better-for-you option
Our gourmet quesadillas are crafted with only clean, wholesome ingredients and 0 preservatives - just real food, real flavor.
With up to 20g of protein and our signature 4-ingredient tortilla, they go from frozen to homemade in under 5 minutes. Whether you're craving bold, cheesy, or something in between, there's a flavor made for you—quick, satisfying, and always clean.
Easy prep
Crisps in minutes
You can cook your quesadillas in a variety of ways. Here are some of our favorite methods:
Non-Stick Pan
- Pre-heat a non-stick pan or oiled pan on low heat.
- If refrigerated: cook for 2:30 - 3 minutes per side.
- If frozen: cook for 4 - 5 minutes per side.
Air Fryer
- Set on High (380° F)
- If refrigerated: cook for 7-8 minutes.
- If frozen: cook for 8-9 minutes.
Microwave
- Place quesadilla inside the provided Crisping Sleeve
- If refrigerated: microwave for 1:45 - 2:30 minutes.
- If frozen: microwave for 2:30 - 3 minutes.
Our Mission
Homemade Happiness
We make your favorite foods better tasting and better for you.
Our mission is deeply personal. Our founders, Mark and Philip, both lost their dads early to heart disease. That shared experience drives our commitment to creating clean comfort foods that support better living — while increasing the joy and flavor that food brings to our lives. We want to help families eat better with less effort and make everyday meals happier occasions.
Food has a powerful emotional pull. The flavors we grew up on are tied to comfort, family, and nostalgia — they’re often where our happiest memories live. Taste Happiness is about capturing that feeling conveniently while reimagining those foods for how we want to eat today. We use premium, clean ingredients and chef crafted recipes to improve the nutritional profile without compromising on flavor. We remove preservatives and manufacturing agents, increase protein where it counts, and reduce saturated fat and sugar. And instead of relying on additives, we use the freezer — nature’s pause button — to lock in freshness and flavor at their peak.
Our food is designed to be restaurant quality yet conveniently available at home. For example we purposefully par-cook our dough so that it can be finished at home for that fresh bakery bite. Few things taste better than freshly baked bread goods and we want to help you re-create that experience at home. Balancing fresh taste and convenience matters to us. We typically present multiple ways to cook food items to accommodate your busy schedules. We highlight what we think is the preferred method. For example, our general suggestion on quesadillas is to pan crisp. The dough perfectly browns and crisps to create a wonderful textual contrast between outside crispy and warm gooey inside.
We also believe food education starts at home. By reading nutritional labels and questioning outdated food norms, sharing what we learn, and being transparent about ingredients, we make it easier for people to understand what’s in their food and why it matters. Through honest conversations and a growing community that loves digging into these topics, we aim to give families the confidence to make choices that truly serve them. We are in the early stages of a dramatic shift in eating habits and want to positively impact millions of people's lives through great food and supporting education.
What are the cooking instructions for a frozen turkey sausage quesadilla?
Rise & Puff Breakfast Turkey Sausage Quesadillas can be cooked from frozen three ways: Non-stick pan on low heat (4–5 minutes per side), Air Fryer at 380°F (8–9 minutes), or Microwave in the provided crisping sleeve (2:30–3 minutes). If refrigerated, times shorten — pan 2:30–3 min per side, air fryer 7–8 min, microwave 1:45–2:30 min. No thawing required.
What are the ingredients in a turkey sausage breakfast quesadilla?
Rise & Puff Breakfast Turkey Sausage Quesadilla contains just two clean fillings: turkey sausage (turkey, salt, spices, sugar, rosemary, avocado oil) and reduced fat cheddar cheese — all wrapped in Rise & Puff's 4-ingredient flour tortilla. No preservatives, no fillers.
How much protein is in a turkey sausage breakfast quesadilla?
Rise & Puff Breakfast Turkey Sausage Quesadilla delivers 20g of protein per serving from lean turkey sausage and reduced fat cheddar cheese, with 0g of sugar. Full nutrition details are on the packaging and product page.
Is a turkey sausage breakfast quesadilla healthy?
At 20g of protein, 300 calories, and 0g of sugar with zero preservatives, Rise & Puff Breakfast Turkey Sausage quesadilla is a better-for-you breakfast that doesn't compromise on flavor or convenience
Are turkey sausage quesadillas good for breakfast?
Yes - turkey sausage quesadillas are a convenient, protein-rich breakfast option. Rise & Puff's version delivers 20g of protein from lean turkey sausage and reduced fat cheddar, with 0g of sugar and zero preservatives. Ready from frozen in 5 minutes with no prep required.
Do frozen turkey sausage quesadillas have preservatives?
Rise & Puff Breakfast Turkey Sausage Quesadillas contain zero preservatives. Instead of artificial additives, they're shipped and stored frozen to maintain freshness naturally.
What are the allergens in a turkey sausage breakfast quesadilla?
Rise & Puff Breakfast Turkey Sausage Quesadilla contains wheat and milk. It does not contain eggs. Full allergen information is on the packaging and product page.
How long do frozen turkey sausage quesadillas last?
Rise & Puff Breakfast Turkey Sausage Quesadillas store for up to 1 year in the freezer, or 3 weeks refrigerated. Cook directly from frozen — no thawing needed.
What are the nutrition facts for a turkey sausage breakfast quesadilla?
Rise & Puff Breakfast Turkey Sausage Quesadilla contains 20g of protein, 0g of sugar, and just 300 calories per serving. Full nutrition details including calories, fat, carbs, and sodium are on the packaging and product page.
You might also like…
Recommendations from fans of our Breakfast Turkey Sausage (8 quesadillas)
★★★★★
Real Customer Reviews
- 5 stars: 158 (87%)
- 4 stars: 14 (8%)
- 3 stars: 5 (3%)
- 2 stars: 2 (1%)
- 1 star: 2 (1%)
We love the turkey sausage. It sticks with me for hours and my husband loves them too.
We’ve saved money with Rise & Puff because we don’t order out as much anymore. These quesadillas are so convenient! Highly recommend
Easy and delicious
Wish there was just a bit more filling throughout
Hi Joe, thank you for your feedback! We're glad you enjoyed the product and will take your suggestion into consideration to improve the filling. We appreciate your support!
-Rise & Puff
Great food
I bought a few of these in the store and was excited to try them. I had the turkey sausage this morning and I was surprised at how little filling they actually had.....a lot different than the picture for sure. I will try the other varieties and see how they are but if they only have a tiny bit of filling in it then I'm not really interested.
Hi Victoria, thank you for sharing your honest feedback. We're sorry to hear the Breakfast Turkey Sausage didn't meet your expectations. We appreciate your willingness to try other varieties and hope they will be more satisfying. If you have any specific concerns or suggestions, feel free to reach out. We'd love to improve your experience!
-Rise & Puff
These are so delicious! Love them in air fryer.Fresh ingredients,not greasy and the tortilla is so fluffy. Yum. Will definitely order again. And handy for on the go guick breakfast or snack
Foodvwas and always is great but the box arrived warm and no ice also i was opened and beat up but l put everything in the freezer and it should be good.
Came completely defrosted - will not order again
This quesadilla is by far one of my favs! I make it’s always in my orders!
My husband and I just finished our first order of these epic quesadillas! Highly recommend and don't forget to order the Pizza ones too. That is for sure my go-to!
Hi there! We're happy to hear you and your husband enjoyed the Breakfast Turkey Sausage quesadillas. Thanks so much for the recommendation! We look forward to your next order! Enjoy!
-Rise & Puff
This product is amazing. I actually have a subscription.
Hi Jacqueline! We're thrilled to hear you love our Breakfast Turkey Sausage and that you're enjoying the subscription. Thank you for your support!
-Rise & Puff
Turkey Sausage is very good!
ALWAYS VERY GOOD
I love the Breakfast Turkey Sausage. It is delicious! I am so glad that I found
Rise & Puff.
We’ve tried several flavors, but none of them are like the OG! This one is our family’s favorite!!!
Hi Kayla,
Thank you for the fantastic review! We’re so happy to hear that the OG Breakfast Turkey Sausage is your family’s favorite. It means so much to know that you’ve tried several flavors and keep coming back to the one you love most. We appreciate your support and are glad that Rise & Puff has become a family favorite!
-Your Rise & Puff Family
The beef brisket is delicious! and the customer service is 10/10 when the delivery messed up my first order, customer service immediately replaced mt order. and when my second order came, the beef brisket and the sausage and chesse are delicious i plan on updating my order to have my sausage on subscription based and add anothe order of beek brisket...SOOO GOOD
Hi Joey, we're thrilled to hear you enjoyed the breakfast sausage and our service! Thank you for your kind words and for being such a loyal customer. We look forward to your next order!
-Rise & Puff
They taste delicious! They’re always one of the first ones that are gone!
One of my favorites. On par with the Beef Brisket.
P
Love the breakfast quesadilla’s, so easy to prepare before work and taste great with still being good for you!! Filling too!
Hi Jennifer, thank you for your wonderful review! We're so glad you enjoy the breakfast quesadillas and find them both tasty and convenient. We appreciate your support!
-Rise & Puff
Excellent and very satisfying! We love Rise and Puff!!
I am totally "hooked" on these tasty, quick breakfast/brunch treats! When there's no "time" to eat a real breakfast, these can be eaten on the go or at my desk. The turkey sausage & cheese is definitely my favorite!
Hi there! We're so glad you enjoy our Breakfast Turkey Sausage and that it fits perfectly into your busy mornings. Welcome to the club! We're thrilled to have you hooked! Thanks for the wonderful review!
-Rise & Puff
This product has an excellent balance of cheese and sausage and the crunch of the tortilla is a great finish. Sometimes I fry some egg whites to add to it.
Hi Mark, we're glad to hear you enjoy the Breakfast Turkey Sausage and how you elevate it with egg whites! Thanks for sharing your favorite breakfast with us.
-Rise & Puff
These are one of my favorites and easy go-to's in the morning that taste great and have solid macros. Absolutely love these, highly recommend!
Delicious. Hard to just eat one.
Delish
Breakfast Turkey Sausage
The Turkey Sausage is ok but not my favorite only because I don’t love Turkey sausage. The cheese is great along with the quesadilla itself. No fault of Rise and Puff.
Hi Connie,
Thank you for your honest review! We’re glad to hear you enjoyed the cheese and the quesadilla overall, even if the turkey sausage isn’t quite your personal favorite. We really appreciate you giving it a try and sharing your feedback with us!
-Rise & Puff
On a whim (and needing to find higher protein options), I ordered some Rise & Puff. The turkey and cheese breakfast option is one of my favorites! Easy to heat up, filling, quick. A nice option for a quick breakfast.
Hi Lissy, thank you for the great review! We’re so glad you gave Rise & Puff a try and found it to be a convenient, filling, and high-protein breakfast option. It’s wonderful to hear that the breakfast quesadilla has become one of your favorites. We really appreciate your support!
-Rise & Puff
Find us in your favorite stores
